16:10

New Moon Meditation

by Annabel Cheeseman

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
41

This new moon meditation is designed to align you with your highest potential and seamlessly integrate this energy into your everyday life. As we harness the renewing power of the new moon, we'll focus on channeling clear, vibrant energy that resonates with your truest aspirations. This meditation is an opportunity to reset and clarify your intentions, creating a bridge between your dreams and your daily actions. Let the new moon be your catalyst, inviting boundless possibilities into your life with each mindful breath and focused thought.

New MoonMeditationPotentialEnergyAspirationsResetIntentionsDreamsPossibilitiesMindfulnessBreathingBody ScanManifestationCompassionHigher PowerBelly BreathingSensation TrackingEnergy ExpansionSelf CompassionInvocation Of Higher PowerColor VisualizationsFuture Self VisualizationsPurple Light VisualizationsVisualizations

Transcript

Closing your eyes or softening your gaze.

Breathing deeply into your belly.

Breathing in through your nose.

And out through your mouth.

Breathing in through your nose.

Allowing all the possibilities to flood into your system.

Knowing that everything you want,

Everything you dream of,

Everything you know is possible.

It's not only possible,

It's possible sooner than you think.

I want you to imagine there's this warm sensation coming from the bottom of your feet.

Feels light,

Bubbly.

It's filling you with a sense of excitement.

Feel it tingle.

And on your inhale start to draw this feeling up your feet.

Up your calves.

Allowing it to come all the way over your knees.

Filling your thighs,

Your hips.

With each breath finding this sensation is getting stronger.

Travelling up further in your body.

Feeling your belly,

Your back,

Your chest.

Allowing it to fill your shoulders,

Your arms.

Feeling that warm tingling in your fingertips.

Feeling it travel up your throat.

The back of your head.

Your ears.

Your eyebrows.

All the way up to the top of your head.

Breathing deeply.

With each breath this is feeling stronger and stronger.

This energy is consuming you.

This energy is you.

And start to feel it radiate outside of your body now.

Allowing it to expand larger and larger.

Not knowing where this energy ends and where you begin.

Allowing this warm energy to shine brightly in any colour.

And feeling the magnetic force of this energy.

It is the strongest magnet in the entire universe.

Feeling how safe it is within this energy.

You can feel different things moving towards you.

They're gaining force and they're gaining traction and they are coming to merge with your light.

To make your light even stronger and even bigger.

Their possibilities and people.

Start to feel a bubble integrate with yours.

The expansion.

The freedom.

Continue to feel things come into your sphere,

Into your realm.

Continue to expand.

Continue to get brighter and lighter.

And notice that everything that comes near you wants to be integrated with you.

There is nothing you need to reject because it is naturally being pushed away.

Finding so much gratitude that this is coming so easily to you.

But you are just standing.

You are just in your power.

You are existing in your highest light.

You are beautiful and radiant.

Invite you to start to allow these energies,

These possibilities.

These soon to be realities.

To start to show you images of your future.

To have feelings,

Emotions of your future ripple through you.

Allowing yourself to be fully consumed by this.

Allowing one more possibility into your realm.

One more shift.

And allowing yourself a sense of freedom and peace.

And releasing everything within your old paradigm that doesn't bring you to this new one.

Knowing it's safe,

Enjoyable and peaceful.

To be able to transform.

And allowing that to let this new excitement.

This new life.

That you will be giving up your current one.

Breathing into that.

Feeling the sorrow and the loss.

But having the courage to do so.

The courage to choose your true self.

The courage to choose you.

Allowing yourself to feel that love for who you are meant to be.

Allowing yourself to distance from what you need to.

And asking for the help of a higher power to make this shift as easy.

As simple.

And as quick as possible.

Taking a deep breath knowing that your prayers,

Your manifestations are heard.

Starting to feel a powerful presence near the top of your head.

Allowing a bright purple light to enter from the crown.

Pulsating and twirling.

Past your eyebrows.

Down your throat.

Into your heart space.

In complete surrender to this energy.

Knowing it is here for your highest and best good.

Breathing deeply.

Allowing this energy to travel down past your ribs.

Past your belly button.

All the way down to the base of your spine.

Down through your legs.

And pulsating out through the bottom of your feet.

Taking a deep breath into this energy allowing it to get stronger with each breath.

And thinking of what your daily life would be.

Because you are not just manifesting the things,

You are becoming the person who you are destined to be.

Starting to see how your future self lives.

How they dress.

What they eat.

Who they are close to.

How you act towards yourself.

How they schedule their days.

Noticing how they feel.

What emotions keep coming up in every aspect of their life.

From their relationships,

Their friendships,

Their work life,

Their self love.

Noticing how compassionate,

How loving and how grateful they are.

And noticing how similar they are to you.

How easy and simple the changes are.

Taking a deep breath into your heart space.

Coming back into your body in this current timeline.

Taking all this beautiful energy with you.

Feeling the power of the possibility.

Feeling the power of your higher self.

Pushing you,

Urging you and clearing the path for you to become them.

Breathing into your heart space and allowing the feeling of love and gratitude to spread with each breath.

Knowing that your magnetic power and force is bringing all the possibilities and people into your life.

Knowing with certainty that you are ready.

This new moon upgrade is complete.

Taking three more deep breaths.

Allowing yourself so much grace,

So much love,

So much compassion.

For who you have been,

Who you are now and who you will become.

When you're ready,

Starting to open your eyes.

Give yourself some gentle movements.

Or you can stay in this energy a little longer.

The choice is yours.

Meet your Teacher

Annabel CheesemanSydney NSW, Australia

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© 2026 Annabel Cheeseman. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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