
12:07
12:07
Rest, Reset, And Shine
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.1k
Gentle guided meditation to help ease into the body and connect with a more empowered sense of self. All suggestions and guidance are optional. It is a gift to yourself just allowing your body to rest and listen for 12 minutes. Empowered messaging from yours truly helping you to connect with a deep authentic sense of self and spirit within. Enjoy!
RestResetMeditationBody AwarenessSelf LoveSelf AcceptancePotentialConnectionAuthenticityInner ChildEmpowermentSacred Space CreationConnection And BelongingInner Child ExplorationPotentials And DreamsSacred SpaceShiningSpirits
Meet your Teacher

Jillian Simpson
Minneapolis, MN, USA
