The world’s largest free audio library for everyday wellbeing
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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 963 Guided Meditations for Reset. The largest free library of guided meditations on earth.

4.7guided•3 min
3 Minute Reset
Jennifer Benson
4.7guided•9 min
Coming Into Presence: A 10-Minute Reset
Cecily Bumbray
4.8guided•10 min
Yoga Nidra Roots Reset
Dennis Andrum
4.8guided•6 min
After Work Refresh And Reset
Jen Shutte
4.9guided•15 min•
A Meditation To Begin Again
Eileen Rose Miles
4.7guided•32 min
Rest, Reset, Receive
Victoria Angel Heart - Tap Into Freedom
4.9guided•5 min
Meditative Moment: 5-Minute Check-In To Reset
Rachel Ramsland
4.8guided•15 min
A Well-Earned Break
Anne Lewis
4.7guided•31 min
Gong Sound Bath Meditation
Lauren
4.8guided•27 min
Inner Self Reset
Ashley
4.8guided•11 min
The Golden Light That Lives In Me
Chardee McEwan-Guzda
4.9guided•32 min
Yoga Nidra: Deep Relaxation And Rotation Of Consciousness
Jocelyn Bates
4.7guided•10 min
Feeling Stuck? Push Past Barriers & Find Motivation
Lindsey O’Connell
4.9guided•7 min
5 Minute Breathwork Reset Between Meetings
Brendan Kennedy
4.7guided•14 min
Relax & Reset (Yoga Nidra)
Ali Temple
4.7guided•10 min
10-Minute Mindfulness Practice (Take A Break)
Matt Albury (Mattie) (He/Him)
4.7guided•4 min
Allow Right Now
Chelsea M
4.9guided•11 min
Full Moon Ritual To Release And Reset
Jen Knox
4.8guided•5 min
Midday Reset
Maya Rain
4.8guided•26 min
Yoga Nidra Nervous System Reset
The Relaxationist
4.9guided•6 min•
5 Minute Powerful Check In And Reset
Eileen Rose Miles
4.7guided•3 min
Keep Making It Simpler
Marc Lesser
4.8guided•19 min•
Rest And Reset
Christian Thomas
4.9guided•9 min•
Unplug: Mental Reset After Scrolling For Too Long
Eileen Rose Miles
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