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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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4.7guided•12 min
Breathe Your Way To Better Sleep (Pranayama For Sleep)
Larissa Hall Carlson
4.9guided•31 min•
Vagus Nerve Meditation For Stress Relief & Emotional Balance
Chibs Okereke
4.9guided•24 min•
Breathe Yourself To A Peaceful Mind
Emil Nylander
4.9guided•12 min
Distant Reiki From Hawaii; For The Heart
Nicole Robinson
4.8guided•10 min
Urge Surfing Meditation
Lana Heintjes
5guided•10 min
Soften Into Sleep
Kirby Slager
4.7guided•10 min
Meditation For Reducing Stress
Chelsea Pottenger
4.9guided•14 min
Embrace The Calm: Winter Solstice Breathwork
Daisy Mack
4.8guided•27 min
Śabda Meditation (Vedic, Transcendent) - 5M breath + 20M
Catrina Armendáriz
4.7guided•66 min
Sleep Meditation: Ocean Spirit
New Horizon
4.9guided•23 min
Inner Journey Meditation
Stephanie Aurand
5guided•12 min
Calm Loving Light Meditation
Sandy C. Newbigging
4.5guided•11 min
Melting Stress And Anxiety Away
Lisa Abramson
4.8guided•34 min
Yoga Nidra For Grounding
The Relaxationist
4.6guided•18 min
Deep Sleep - Reprogramming Old Beliefs
Dr Janette Freeman
4.8guided•15 min
Positive Postpartum Meditation For Sleep Deprived Mama
Caroline Bakker
4.9guided•12 min
Zen Break - Workplace Meditation
Lauren Antoine
4.6guided•9 min
Easy Morning Meditation to Bathe in Divine Light
Arielle Margalit Hecht
4.7guided•5 min
Calming Your Emotions
Sura Flow
4.7guided•19 min
Yin Breathwork Journey For Trusting The Process
Aja Rose
4.7guided•15 min
Listen And Relax
Oska Phoenix
4.6guided•32 min
Calm And Relaxing Sleep
Oliver James Jenkin
5guided•8 min
A Meditation For Changemakers
Sarah Santacroce
5guided•8 min
Luna Bedtime Meditation For Kids
Mathilde Pribula