Listen And Relax
15:29
15:29

Listen And Relax

by Oska Phoenix

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
6.2k

The act of listening can have a very soothing effect on the body, restoring inner balance and harmony. Join me on this simple yet effective meditaton ​to connect you to a powerful and de​epe​r sense of self. This meditation contains binaural beats and is best listened to with headphones.

RelaxationListeningMeditationSelf AwarenessHeartEmotionsBinaural BeatsInner BalanceHarmonyEffortless MeditationNon Judgmental ListeningIntention SettingBreathingBreathing AwarenessHeart CenterIntentionsMantrasMantra RepetitionsPrayersEmotional Cultivation

Meet your Teacher

Oska Phoenix

Melbourne, Australia

Meet your Teacher

Oska Phoenix

Melbourne, Australia