Guided Meditations for Receptivity Posture

5guided•11 min

Awakening Presence Through The Body

Robert Eyler

4.6guided•11 min

Exploring Presence

Paul Riches

5guided•11 min

Arrive: Creating Concentration And Focus

Allison Schuette

5guided•8 min

Finding Your Meditative Posture

Robert

5guided•21 min

Receptive Breath Awareness

Singhashri

4.8guided•7 min

Grounding, Resourcing And Orienting

Singhashri

5guided•9 min

A Practice On Acceptance

Jonathan Burns

4.6guided•3 min

Return To Presence

Lucy Draper-Clarke PhD

5guided•6 min

2. Feeling The Body — Using Sensation As An Anchor

YogiPhoenix

5guided•45 min

Introduction To Chanting Meditation #2 Relaxation

Mark White Lotus

4.8guided•14 min

Body Sensing

Elena B

4.8guided•3 min

Meeting Nerves Reset

Rowena Reid

4.8guided•26 min

Learning How To Orient In Well-Being

Li Meuser

4.6guided•11 min

A Smiling Mind and Body: Opening to Presence and Receptivity

Al Jeffery

4.7guided•17 min

Sitting Practice - Working With Difficulty

Kate Ryder

4.8guided•12 min

Gentle Morning Movement & Grounding Practice

Samantha Case

5guided•7 min

Focused Attention For Generous Listening

Dr. Shumaila Hemani

5guided•34 min

Trauma Sensitive Sitting Practice, MBSR

Helena Lyne, Mindfulie

5guided•31 min

Befriending Expectations To Make Space For Kindness.

Sonja Lockyer

4.7guided•23 min

Meditation For Acceptance

Ragu | Mindora

4.7guided•5 min

Arrive

Yoga Wild

5guided•12 min

Balancing Effort & Ease For Sustainability

Sarah Ayoub

5guided•10 min

Alignment & Receiving

Kirby Slager

4.7guided•13 min

12 | Anchor - Feet + Hands (Fewer Instructions)

Rachel Grace