Guided Meditations for Receptivity Posture

4.5guided•24 min

Mindful Movement, Seated, Move With The Breath

Tabitha

4.4guided•11 min

Learning To Relax

Alison Hutchens

4.5guided•10 min

Follow Your Impulse

Landra Eliopoulos

4.4guided•9 min

Awareness Of Breath Practice

Martin Summerfield

4.5guided•9 min

Relaxing Into Presence

Samantha Case

4.4guided•13 min

Ability To Respond

Helen Iles

4.4guided•11 min

Expanding Your Receptivity

Sarah Ripper

4.3guided•5 min

Present And Aware

Gita Nilforoush

4.4guided•31 min

Sitting With Human Complexity

Singhashri

4.4guided•4 min

This Is Now: A Short Practice For Acceptance

Elisa Riutta

4.3guided•14 min

Introduction To Acceptance

Sue Dunham

4.4guided•4 min

Connected Presence

Brianna Attard

4.4guided•29 min

Connecting With Our Breath And Our Emotional Space

Mary Yousif

4.5guided•18 min

Exploring Meditation Postures

Gabriel Rocheleau

4.3guided•13 min

Breathing into Your Presence

Jens Upton

4.3guided•10 min

A Moment of Mindfulness: Posture and Breath

Jennifer Pearlstein

4.4guided•12 min

Meeting Difficulty With Ease And Presence In Sphinx Pose

Jennifer O’Sullivan

4.4guided•29 min

30 Minute Sitting Practice

Anna Parker-Naples - Influential Breathwork

4.9guided•22 min

Deep Healing

davidji

4.9guided•15 min

I Would Like To Give You Permission

Sarah Blondin

4.9guided•25 min

My Morning Practice

davidji

4.9guided•11 min

Unveil Your True Self: 12-Minute Daily Exploration

Sarah Blondin

4.9guided•11 min

Release & Renew: 12-Minute Healing Journey

Sarah Blondin

4.9guided•12 min

Inner Peace Treaty: 10-Minute Self-Harmony Guide

Sarah Blondin