04:30

Connected Presence

Name: Connected Presence
Uploaded: 2023-12-17T07:31:57.143Z
Duration: 4 min 30 s
Channel: Brianna Attard
Description: A mindful check-in that is best practiced outdoors. Experience connected presence with your environment and feel how this moment-to-moment awareness brings an expansive spaciousness in your breath & body.

by Brianna Attard

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

A mindful check-in that is best practiced outdoors. Experience connected presence with your environment and feel how this moment-to-moment awareness brings an expansive spaciousness in your breath & body.

Mindfulness Awareness Body Scan Acceptance Body Sensory Awareness Emotional Acceptance Body Scans Visualizations Breathing Outdoors Outdoor Meditations Visualizations

Meet your Teacher

Brianna Attard

Sydney NSW, Australia

Meet your Teacher

Brianna Attard

Sydney NSW, Australia

© 2026 Brianna Attard. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.