The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 10,000 Guided Meditations for Motivation. The largest free library of guided meditations on earth.

4.8guided•8 min
Affirmations For Release And Energetic Reset
Maryam Aishah
4.9guided•14 min
Learn Chakra Balancing
Saqib Rizvi
4.9guided•60 min
Samadhi: Guided Practice #3 - "Prana"
Daniel Schmidt
4.8guided•5 min
Vagus Nerve Basic Practice
Christie Vallance
4.9guided•30 min
Mother Mary (Most Powerful) • Guided Meditation
Pura Rasa
4.9guided•15 min
Light Language Healing To Clear Money Blocks / Karma
Mouna
4.9guided•19 min
Releasing Tension: Low Back
Paige Gilchrist
4.8guided•51 min
Yoga Nidra For Inner Peace & Relaxation - "Returning Home"
Brittany Lynne Atlas
4.9guided•19 min
Healing Light & Water
Lynne Clark Brunson MS LMFT
4.9guided•17 min
Yoni Connection And Energy Clearing
Elena Lynn Wolfbrandt
4.9guided•7 min
Humming Bee Breath For Beginners (Practice Only)
Alice Bagley-Harrison
4.9guided•32 min
Yoga Nidra: Rainbow Chakra Balance
Sue Benson
4.8guided•27 min
Deep Sleep Affirmations: Abundance, Wealth & Gratitude
Ashley Chymiy
4.8guided•11 min
Gratitude Practice
Moun D'Simone
4.9guided•40 min
Elves, Fairies & Unicorns: A Mystical Practice
Carrie Suwal
4.8guided•14 min
Advaita (Oneness): To Connect With The Divine
Nanak Naam
4.8guided•11 min
Manifest Prosperity Miracles
Emily Stroia
4.9guided•25 min
Energy Cleanse
Kamala K Brown
4.8guided•18 min
Chakra Clearing
Joanna
4.8guided•19 min
Lake House Retreat
Glenda Cedarleaf
4.9guided•40 min
Manifestation Meditation #5: Your Thoughts = Your Future
Paul Babin
4.9guided•60 min•
Manifest Your Dream Life While You Sleep
Carrie Suwal
4.8guided•15 min
Dream Dust
Aluna Moon
4.9guided•65 min•
There Is Nothing Wrong With You| Sleep Meditation
Michelle's Sanctuary
Trusted by 35 million people. It’s free.