The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 10,000 Guided Meditations for Motivation. The largest free library of guided meditations on earth.

4.9guided•15 min•
Discovering Your Passions
Sylvester McNutt III
4.8guided•55 min
A Tale Of Time: The Witches' Cottage Sleep Story
Michelle's Sanctuary
4.8guided•13 min
Curiosity
Annemaree Rowley
4.7guided•6 min
Waterfall Chakra Wash Meditation
Lee Papa
4.9guided•18 min
How To Love Yourself No Matter What
Saskia Lightstar
4.8guided•18 min
Your Inner Wholeness
John Siddique
4.8guided•20 min
Guided Reiki Self-Healing
Keziah Gibbons
4.8guided•11 min
Healing Through Forgiveness Meditation
Ranjith Vallathol
4.8guided•48 min
The Dream Tree ~ Meditation For Sleep ~ Shamanic Journey
Jamie McCall
4.9guided•20 min•
Yoga Nidra: The Sunrise Of A Brand New Day
Natalie Moon
4.9guided•14 min
Connecting To One Part Of You: Parts Work IFS Internal Family Systems
Emma Donovan
4.8guided•10 min•
Over-Giving & Over-Functioning
Terri Cole
4.9guided•19 min
Creating Intention For Change - 19 Minute Daily Insight
Andrew Johnson
4.8guided•13 min
Deep Release
Padma Rukmini devi dasi
4.9guided•16 min
Dialogue With A Shadow Aspect
Catherine Liggett
4.8guided•10 min
10 Minute Morning Intention Setting Meditation
Liza Colpa
4.9guided•75 min
Beat Insomnia Train Journey To Deep Sleep
Christian Thomas
4.9guided•16 min
Safe, Supported And Loved (Guided Morning Affirmations)
Darius Bashar
4.9guided•21 min
Reiki Healing - Recovery From Illness
Caroline Dearlove
4.9guided•10 min
A Love Letter To Shame
Skylar Liberty Rose - Support for Midlife Women
4.9guided•16 min
Rise & Receive - Intimacy, Support, And Ease
Sez Kristiansen
4.9guided•22 min
Super Quick Daily Light Meditation
Steve Nobel
4.9guided•22 min
Super Quick Sirian Light Activation Meditation
Steve Nobel
4.7guided•21 min
Connect To The Calm Within
Diane Yeo