The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 10,000 Guided Meditations for Motivation. The largest free library of guided meditations on earth.

4.9guided•19 min
Celebrate The Here And Now
Darius Bashar
4.9guided•8 min
Prayer For Overwhelm
Vanessa Michele
4.9guided•2 min
Good Morning, God!
Patrick Lynen
4.8guided•8 min
Mountain Meditation For Children
Andy Hobson
4.8guided•10 min
Mindful Body Scan
Wendy
4.9guided•9 min
I AM Responsible: Empowerment Affirmational Prayer
Vaz Sriharan
4.7guided•7 min
Gratitude To Shift Your Mood
Justin Michael Williams
4.8guided•8 min
Restore, Repair, Affirm, Repeat - Vagal Breathing
Guri Sohal
4.9guided•32 min
Yoga Nidra For Feeling Supported
Claudia Menger
4.9guided•41 min
Coming Back To A State Of Ease
Lucy Stratton
4.8guided•15 min
Manifestation & Gratitude Meditation
Ella Elizabeth
4.9guided•28 min
Optimize Your Endocrine System With The Arcturian Endocrine Activation AEA Protocol
Manuela Caranci
4.9guided•17 min
The Shield Of Michael Guided Visualisation
Steve Nobel
4.8guided•18 min
Savasana 1 - A New Paradigm
Steve Wolf
4.8guided•20 min
Relaxing Breath Practice With Pan Drum & Nature Sounds (20 Minutes)
Sonic Yogi
4.9guided•5 min
Begin Bright Series: Day 16 - The Newness Of The Moment
Peacebeam
4.9guided•489 min
All-Night Rain For Deep Sleep (8h)
Hans van Veen
4.9guided•119 min•
Law of Attraction Sleep Meditation: Success, Love & Health
Nicky Sutton
4.9guided•11 min•
Powerful Bandha Pranayama Pratice
Jay Chodagam
4.9guided•21 min
Morning Affirmations To Feel Strong, Confident + Supported
Darius Bashar
4.8guided•19 min
Supporting Your Body During Illness
Dr. Femke E. Bakker
4.9guided•45 min
Nidra Journey™ - With The Earth
Kael Klassen
4.8guided•9 min
Introduction To Box Breathing - 10-Minutes
Salvatore Liberti
4.9guided•22 min
Simple Opening To God’s Presence
Julian Maddock
Trusted by 35 million people. It’s free.