07:21

Gratitude To Shift Your Mood

by

rating.1a6a70b7
Rated
4.7
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
71.8k

Gratitude might be the most important practice you can doโ€”but only if you learn to do it properly. Use this meditation to shift your mood with the power of gratitude, using it as more than just a fluffy concept, but to make real change in our lives.