The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 10,000 Guided Meditations for Mindfulness Meditation. The largest free library of guided meditations on earth.

4.8guided•2 min
Night Prayer - Universe To The Source Of All
Tony Brady
4.8guided•120 min
Foster Gratitude Sleep Meditation
Nicky Sutton
4.7guided•13 min
You Are Extraordinary: A Daily Reminder
Katie Krimitsos
4.9guided•39 min•
Healing Body Scan Meditation
Linda Hall
4.7guided•28 min
Day 27: Receiving Rest
Meg James
4.8guided•18 min
The "God" Within
Stressfit
4.9guided•27 min
Infinite Space
Stressfit
4.9guided•2 min
Hot Chocolate Breathing For Children
Yvonne Hudson
4.8guided•11 min
This Meditation Will Shift Your Reality Instantly
Dana Retzlaff
4.9guided•15 min
Extend Loving Kindness During Challenging Times
Tony Brady
4.8guided•5 min
5 Minute Brain Recharge
Heidi Hanna
4.9guided•36 min
MIDL: Training Attention: Counting
Stephen Procter
4.8guided•38 min•
Full Nervous System Rest Tonight With Spirit Guide
Pura Rasa
4.8guided•12 min
Morning Meditation Challenge: Day 4 - Stillness
Alisha
4.8guided•8 min
Daily Cleansing Meditation
Kelley Webb
4.8guided•10 min
Start Your Day With Intention
Bailey Hurlburt
4.7guided•7 min
7-Minute Morning Meditation For Releasing The Inner Critic
Liza Colpa
4.9guided•3 min
Sacred Morning Prayer | Rooted In Gratitude
Melissa Manifests
4.8guided•11 min
Quick Effective Self Love Elevation • Shavasana Series
Pura Rasa
4.9guided•60 min
Relax Into Sleep (Extended Music)
Dali
4.8guided•22 min
Growing Inner Happiness
Fleur Chambers
4.8guided•37 min
Processing Emotions Using RAIN
Josh Korda
4.8guided•6 min
5-Minute Morning Peace: Starting Your Day With Serenity
Lindsey O’Connell
4.8guided•2 min
Prayer For Protection
flourishwithlisa
Trusted by 35 million people. It’s free.