Guided Meditations for Mindfulness Meditation

4.8guided•19 min

Pema Chodron Inspired Finding Stability In Uncertain Times

Tess Callahan

4.8guided•5 min

5 Minutes To Step Back And Observe

Andrew Johnson

4.7guided•12 min

Trauma Healing - Rebuilding Trust In Yourself

Dr. Megan Kirk Chang

4.8guided•12 min

Quiet The Mind

Moira Hutchison

4.8guided•5 min•

Growth: Be The Change

Jason McGrice

4.9guided•39 min

40-Minute Vagus Nerve Meditation With 432 Hz Music

Chibs Okereke

4.8guided•22 min

Making Wise Decisions

Fleur Chambers

4.9guided•19 min•

Let Go Of What Is Not Serving You

Eileen Rose Miles

4.9guided•16 min

Invoking Loving Presence (A Version Of Tonglen)

Tara Brach

4.8guided•21 min

Inner Listening - It Feels Good

Fleur Chambers

4.7guided•30 min

A Binaural Beat Guided Sleep Practice

Dr Jeremy Alford

4.9guided•60 min

Relax Into Sleep (Extended Music)

Dali

4.9guided•21 min

Find Your Truth (Guided Journey With Your Heart)

Darius Bashar

4.8guided•20 min

Working With Anxious Thoughts - 19 Minute Daily Insight

Hugh Byrne

4.6guided•3 min

Ten Breaths Meditation

Mary Waldon, PhD, LCSW

4.9guided•21 min

Pleasure Meditation (Activate & Awaken Your Pleasure)

Darius Bashar

4.9guided•15 min

Puppy World - Children's Meditation Story

Cory Cochiolo

4.8guided•12 min

The Practice Of Mindfulness & Poetry - 11 Min Daily Insight

Hugh Byrne

4.9guided•15 min

Daily Dose Of Self-Love

Jonathan Lehmann

4.9guided•21 min

Raising Vibration: Smiling & Healing Through Your Body

Pura Rasa

4.9guided•14 min

The Train To Snoozeville

Katie Briance

4.8guided•20 min

Effortless

Hilary Jackendoff

4.8guided•10 min

Attract Money, Prosperity & Abundance

Loula Love

4.7guided•27 min

Bedtime Body Scan For Deep Sleep

Fleur Chambers