Welcome to Calm Island
19:39
19:39

Welcome to Calm Island

by Marsha Nieland

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
9k

Prepare to be transported to your Island of Calm. This place resides in all of us. This place where we are not defined by our roles or responsibilities. This place beyond our relationships, the color of our hair, skin, height or weight. This place where we are not resisting or controlling anything. You will enjoy your time of rest here for sure.

CalmRestBreathingBody ScanAcceptanceSelf InquiryMindfulnessEmotional AcceptanceAffirmationsBreathing AwarenessMantrasMantra MeditationsMind WanderingVisualizations

Meet your Teacher

Marsha Nieland

Cedar Rapids,Iowa

Meet your Teacher

Marsha Nieland

Cedar Rapids,Iowa