Guided Meditations for Mind Wandering

4.8guided•10 min

#10 Notice Your Progress

Mike Richards

4.6guided•10 min

Mindfulness of Breathing

Colette Power PhD

4.8guided•10 min

Ten-Minute Minimum Viable Meditation

Rory Kinsella

4.7guided•9 min

Everyday Breath Practice - Keep Coming Home

Kieran Graham O'Shea

5guided•15 min•

Your Meditation Journey Day 4: Thought Observation 3

Melena Kiriaki

4.6guided•10 min

Start Your Day With Tranquility

Jem Dodia

4.9guided•12 min

Come To Your Senses: Touch

Jessie Rain Anne Smith

4.7guided•19 min

MSC Affectionate Breathing

Dr Christine Braehler

4.8guided•13 min

Releasing Tension With Breath

Krista Dennett

4.7guided•4 min

Breath Awareness

Kate Wilson - SweetWater Wellness

4.8guided•70 min

Yoga Nidra With Solfeggio And Binaural Sound Journey

Feels on Wheels

4.7guided•15 min

Meditation For Ending The Day

Thom

4.7guided•23 min

Sitting Meditation - Breath, Body, Sounds & Thoughts

Dr Darragh O'Shea

4.8guided•10 min

Coming Home To God Within

Caroline Vogel

4.7guided•11 min

The Body Scan

Sarah Pregnall

4.7guided•27 min

Weekend Mindfulness

Christoph Spiessens

4.8guided•14 min

Listen To The Heart

Ellen Slater

4.7guided•14 min

Mindfulness Of The Breath

Amy McMillan

4.8guided•18 min

Breathing In Grace

Alon Ferency

4.8guided•25 min

Body Scan (No Beginning Instruction)

Rachel Long

4.8guided•17 min

Take A Sabbath Moment

Mandy Young

5guided•9 min

Coherent Breathing With Music For Stress And Sleep

Pam Strand

4.8guided•7 min

Starting With 5 Minutes

Kate Hubert

4.7guided•7 min

Taking Refuge

Jeffrey