Meditation For Ending The Day

This guided meditation starts off with simple breathing. Then, it leads into a guided visualization of the beach at night. It is the perfect way to transition from the busyness of the day to the calm of the evening.
Music by Chris Collins

Reviews

Wow, the reminder was something I didnt know I needed to hear. This was amazing! Thank you so much 💛

Will listen again later. My poor little brain is obsessed with news of my sister on her next major f*ck up relationship which could ruin her! Never ending story! Sorry but I should know nothing but another sister told me despite silence being imposed. What do I do? Call her? Call her grown up son? Call her friend but she’s pretty dumb too or keep quiet? Each new man is the man of her dreams!!! Meanwhile she is neglecting her 13!!! Yes 13 cats. Sorry again. Impossible. Excuse me bringing it up but really I should be sleeping.peace on earth. 🙏🏼🙏🏼

Wonderful. Thank you 🙏

Thanks Thom. You are a constant source of calm. Love listening to everything you do including your zen commuter and calmer in five podcasts so do please keep doing what you are doing. Much appreciation from Cardiff, Wales

Nice one Thom! I felt that one. Thank you! :-)