18:03

Breathing In Grace

Name: Breathing In Grace
Uploaded: 2021-11-22T20:44:41.000Z
Duration: 18 min 3 s
Channel: Alon Ferency
Description: Breathe in the awe and joy of the world around you! Gather your breath and be supported by it, feeling the gentle touch of the world's embrace. Then, simply let go. (Based loosely on the Jewish prayer for the first breaths of the morning.)

by Alon Ferency

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

157

Breathe in the awe and joy of the world around you! Gather your breath and be supported by it, feeling the gentle touch of the world's embrace. Then, simply let go. (Based loosely on the Jewish prayer for the first breaths of the morning.)

Breathing Grace Awe Joy Jewish Prayer Body Scan Non Judgmental Observation Pause Mindfulness Gratitude Short Pause Breathing Awareness Letting Go Mantras Mantra Repetitions Mind Wandering Sensory Experiences Visualizations

Meet your Teacher

Alon Ferency

Knoxville, TN, USA

Meet your Teacher

Alon Ferency

Knoxville, TN, USA

© 2026 Alon Ferency. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.