Guided Meditations for Mind Wandering

4.8guided•5 min

Send Love Practice

Koreen Clements

4.8guided•20 min

Meditation On Loving Presence

Our Echo

4.8guided•9 min

Refuge Recovery Mindfulness Of Breath

Saundra An - Willingness into Action

4.9guided•28 min•

For Deep Sleep

Jason Stephenson

4.7guided•9 min

Tuning Into The Body

Tim Bell

4.8guided•5 min

Just Be Here With Me

Heather Sand

4.9guided•6 min

Find Your Gratitude

Kelli Heald

4.7guided•6 min

Short: When You Need To Press The "Re-Set" Button

Pam Muir

4.7guided•11 min

The Art of Tuning In

Heather Berg

4.9guided•9 min

Mindful Breathing: 9-Min Calm For Stress Relief

John Crowley, Ph.D

4.8guided•43 min

MBSR Sitting As A Center

Magdalena Böhm

4.9guided•19 min

MA 29 Leading The Mind Deeper At The Center

Phra Nicholas Thanissaro

4.7guided•30 min

30 Minute Breath Meditation

Eliza Meadows

4.7guided•14 min

14 Minute Breathwork For Settling The Nervous System

Danni Carr

4.6guided•14 min

Alignment Meditation

Mary Rose Freeth

4.7guided•19 min

Soothing Mindful Breathing Practice

Shakti burke

4.8guided•21 min

Soften & Soothe Body Scan

Stephen Downey

4.9guided•8 min•

Finding Flow - Relaxation Practice And Journaling Prompt

Henny Flynn

4.8guided•10 min

Bringing Yourself Into The Present Moment

Claire

4.8guided•4 min

Arriving Fully To The Breath

Mark Van Buren

4.7guided•10 min

10 Minute Practice - 40 Days To Personal Revolution

Kate Doran

4.7guided•35 min

Mindfulness Of Body And Breath

Cary Brief

4.9guided•15 min

Candle Light-Focused Attention Meditation

Trina Michelle

4.7guided•16 min

Moving Awareness From Upsetting Thoughts & Emotions

Mandy Young