The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 10,000 Guided Meditations for Kundalini. The largest free library of guided meditations on earth.

4.8guided•12 min
Honoring Your Journey
David Young
5guided•10 min
Sacred Healing: The Loss Of A Loved One
davidji
4.9guided•7 min•
Courage: Take One Step
Mark Groves
4.9guided•12 min
I AM Affirmations: Face Challenges With Courage & Resolve
Kenneth Soares
4.8guided•10 min
Manifestation Practice
Katie Johnita | WOMANIFESTER PODCAST
4.8guided•14 min
Loving Kindness
Alisha
4.8guided•27 min
A Shamanic Journey - The Akashic Field: Meet Spirit Guide
The Honest Guys
4.8guided•4 min
Dawn Warrior Morning Meditation
Tara Hegerty
4.8guided•9 min
I AM Morning Affirmations: Happiness, Confidence & Self-Love
Kenneth Soares
4.9guided•120 min
Sleep Affirmations For Miracles, Abundance And Success
Pura Rasa
4.8guided•30 min
Positivity
Andrew Johnson
4.9guided•18 min
Releasing Tension: Neck
Paige Gilchrist
4.8guided•18 min
Chakra Activation Meditation
Christie Smirl, NP, AyuD, MS
4.9guided•30 min
Grounding Forest Bath Yoga Nidra
Ally Boothroyd
4.7guided•2 min
Breathing Break
Andrew Johnson
4.9guided•29 min•
Seeing Without Eyes, Knowing Without Mind
Mooji
4.9guided•7 min•
Mind Body Connection
Fleur Chambers
4.9guided•10 min•
Connect To Your Desires
Stuart Sandeman
4.9guided•45 min
Engaged Spirituality During Times Of Upheaval
Tara Brach
4.8guided•19 min
Power Nap Yoga Nidra Inspired By Yana Shala
Grace Yoga
4.8guided•100 min
Sleep Affirmation Meditation ~ Rest In The Heart Of God
Selena Lael
4.9guided•38 min
Complete Aura Cleanse & Repair (7 Layers)
Pura Rasa
4.9guided•25 min
4-5-6-7-8 Breathwork -Finding Stillness And Peace (Advanced)
Guri Sohal
4.9guided•11 min
Nam Myoho Renge Kyo - Chant Of Miracles
Ipek Williamson