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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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4.3guided•6 min
Loving Kindness
Jagbir Kang
4.8guided•30 min
Yoga Nidra: Freedom Nature
Jennifer Piercy
4.9guided•12 min
Kindness Meditation: 10-Minute Perspective Reset & Reframe
Sarah Blondin
4.9guided•12 min
Permission To Be: 7-Minute Self-Acceptance Ritual
Sarah Blondin
4.9guided•13 min
Finding Home In The Present: 14 Minute Grounding Practice
Sarah Blondin
4.8guided•10 min
Morning Ritual
Jason McGrice
4.3guided•13 min
Loving Kindness Practice
Ruby Knafo
4.9guided•28 min
Renewal: 28-Minute Total Self-Blessing
Sarah Blondin
4.9guided•103 min
Deep Sleep Meditation With Affirmations: Authentic Self Expression & Enlightening Confidence
Kenneth Soares
4.9guided•31 min
Yoga Nidra - Nervous System Massage
Ally Boothroyd
4.9guided•24 min
Stardust Morning
davidji
4.3guided•9 min
Expansive Loving-Kindness Practice
Rachel Cole
4.8guided•16 min
Surrender To The Silence Within
davidji
4.9guided•11 min
Reawaken Yourself To Love & Joy - 11 Minute Daily Insight
Sarah Blondin
4.8guided•22 min
Manifesting All You Desire
davidji
4.9guided•17 min
Emotional Freedom
davidji
4.3guided•7 min
Loving Kindness Meditation
Julia Christian Smith
4.2guided•10 min
Global Loving Kindness Meditation
Craig Heron
4.9guided•12 min
Day 2: Holding Your Life In Reverence
Sarah Blondin
4.8guided•12 min
Stillness Gateway: 10-Minutes Of Calm
Sarah Blondin
4.9guided•19 min
Reawaken Yourself To Love & Joy - 19 Minute Daily Insight
Sarah Blondin
4.8guided•16 min
Gratitude
Annemaree Rowley
4.8guided•10 min
10-Minute Fear Mastery: Unlock Your Inner Bravery
Sarah Blondin
4.9guided•25 min
Soul Energy Alignment: Self Love, Deep Healing And Awakening
Kenneth Soares