The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 10,000 Guided Meditations for Healing. The largest free library of guided meditations on earth.

4.9guided•35 min
The Holding Arms Of The Earth
Katharina Alevia
4.9guided•12 min
Send Energetic Protection To Someone | Guided Meditation
Nicky Sutton
4.8guided•8 min
Meditation For Mothers: Smile Through The Storms
Christine Rapsys
4.9guided•24 min
Holding A Space Of Healing For Someone
Donna Dyer
5guided•41 min
(7D) Unicorn Race Transmission: Healing The Adaptive Child, Liberating The Magical Child
Steve Nobel
4.7guided•20 min
Yoga Nidra for Deep Relaxation & Sleep
Casey Conerly
4.8guided•28 min
Divine Mother-Healing Inner Child
Lisa A. Romano
4.8guided•13 min
Beyond The Veil - Connect To Your Higher Self
Ian Tucker
4.8guided•21 min
Yoga Nidra: Gentle Pause
Genevieve Munro
4.9guided•44 min
Angels Of Love / Dandelion / Black Obsidian Transmission
Steve Nobel
4.9guided•33 min•
Opening to Love: Soul Family Healing - Relationships
Vaz Sriharan
4.7guided•9 min
Self-Compassion Break
Patty Hlava, Ph.D.
4.9guided•22 min•
Healing Meditation For Self-Criticism
Selena Lael
4.9guided•31 min
Global Peace Meditation
David Gandelman
4.9guided•16 min
Love Letter For A Special Mom
Brenda Zane
4.7guided•6 min
Cultivate An Abundant Life
Jason McGrice
4.8guided•13 min
Manage Binge Eating And Impulse Control
Erin Geraghty
4.8guided•60 min•
Sleep Meditation: Journey To Deep, Healing, Peaceful Sleep
Lisa Whatley
4.8guided•40 min•
Star Meditation
Glenn Harrold
4.9guided•20 min
Writing Sanctuary Practice
Heather Demetrios
4.8guided•66 min
Affirmations For Sleep. Self Love, Self Belief, Healing
Abbie Steele | Intuitive Guidance
5guided•29 min
Healing The Divine Feminine And Masculine
Vianka Resto
4.8guided•29 min•
Your Deepest Sleep In Minutes Under The Moonlight
Nikki Dyer
4.9guided•35 min
Soul Mission Alignment Transmission: Flow And Inspiration
Steve Nobel