The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 10,000 Guided Meditations for Goals. The largest free library of guided meditations on earth.

4.8guided•60 min
Healing Sleep Meditation - Perfect Health
Happy Mind Meditation
4.9guided•20 min•
Yoga Nidra
Tracee Stanley
4.8guided•31 min
Sleep Story For Kids: The Sleep Train
New Horizon
4.8guided•28 min
Yoga Nidra Journey Into Sleep
Saqib Rizvi
4.9guided•5 min•
Strength: Trust Your Steadiness
Jack Kornfield
4.7guided•14 min
Mindfulness Now
Joshua Canter
4.9guided•12 min
Manifest Your Dream Job - Guided Visualization
Guri Sohal
4.9guided•29 min
Kindness
Annemaree Rowley
4.8guided•18 min
Relax Into Presence
Andy Hobson
4.8guided•9 min
Meditation To Calm Nervous Energy
Yogi Bryan
4.8guided•9 min
Trust The Universe's Plan (Positive Affirmations)
Paul Berry
4.8guided•26 min
Falling Leaf Meditation
Andy Hobson
4.9guided•23 min
Drift Into Sleep: Facts About Outer Space
Ashley Chymiy
4.8guided•33 min
Unicorn Sleepover
New Horizon
4.8guided•7 min
Self Compassion & Creation Prayer
Vaz Sriharan
4.9guided•17 min
Yoga Nidra For Wellbeing
Ally Boothroyd
4.9guided•10 min
3D Psychic Protection
Steve Nobel
4.9guided•23 min
An Invitation To Freedom ~ Live From Monte Sahaja
Mooji
4.9guided•23 min
Inner Child Alchemy For When You Are Hurting
Glenda Cedarleaf
4.9guided•11 min
Heart Coherence Meditation
Mel Schweder
4.8guided•33 min
Yoga Nidra For Deep Rest | NSDR
Kristyn Rose Foster
4.8guided•8 min
I Am Healthy & Whole Affirmations For A Healthy Body
Robert Christiansen
4.8guided•7 min
Abundance (Money) Affirmations
Naomi Goodlet
4.9guided•35 min
Angelic Healing Light Temple Meditation
Steve Nobel
Trusted by 35 million people. It’s free.