Guided Meditations for General Sensation Awareness

4.7guided•6 min

Meditate With Your Senses Of Touch, Sound, & Sight

Heléne Berg

4.5guided•39 min

Exploring Outer/Inner Activations

Shinzen Young

4.7guided•5 min

Awareness Of The 5 Senses Meditation

Brad Ippo

4.6guided•16 min

Mindfulness of the Senses

Amy McMillan

4.6guided•15 min

Sensing The Body

Shelby Leigh

4.7guided•9 min

5 Senses

Jess Standish-White

4.6guided•6 min

The Felt Sense - Dual Awareness

Derek Sheahan

4.6guided•8 min

Guided Body Scan For Beginners

Robert Cox

4.6guided•20 min

Body Scan

Heather Haslem

4.7guided•10 min

Short Meditation For The Senses

Tara Rook

4.6guided•5 min

Five Senses Grounding

Julianne Giles-Raska

4.6guided•6 min

The Felt Sense

Rebecca Rylands

4.6guided•19 min

Mindfulness Of Emotions As Body Sensations

Liana Loveless

4.7guided•14 min

Awakening Your Felt Senses

Caitlin Harvey

4.5guided•26 min

The Power Of Sensations: Intermediate's Vipassana Body Scan

Carola Chiarpenello, CNHC, E-RYT

4.6guided•9 min

Grounding Awareness In Body Pressure

Kristy Arbon

4.8guided•21 min

Collective Experiences Through Individual Sensations

Singhashri

4.6guided•12 min

5 Senses Meditation For Grounding Yourself

Gayane Kulikyan

4.6guided•15 min

Sensing For Awareness

Brenda Mailer

4.6guided•15 min

Explore All Of Your Senses

Christian Straka

4.6guided•7 min

Relax Deeply Through Your Senses: A Practice For Calm

Rachel Fearnley

4.6guided•6 min

A Simple Practice - Connect To Your Senses

Sam Isles

4.7guided•21 min

Awareness Of Breath, Body, Sounds, And Thoughts

Noah Parkin

4.5guided•5 min

Mindfulness of Sensation of Touch

Kristy Arbon