Guided Meditations for Focus

4.8guided•10 min

Health & Harmony Meditation For Healing

Denise Christie

4.7guided•18 min

Meet The Medicine Buddha

James (Jim) Steed

4.8guided•9 min

Throat Chakra Meditation

Laura Livermore Gilley

4.7guided•10 min

So Ham Mantra Meditation

Pen Turnbull

4.7guided•4 min

Relax & Focus: Box Breathing (For Mornings And Quick Breaks)

Fabio Mattiussi

4.8guided•5 min

Are You Taking The Time To Stop?

Philip Wade

4.8guided•119 min•

Self-Discipline And Consistency Sleep Meditation

Nicky Sutton

4.8guided•20 min

Ease In Uneasy Times

Christoph Spiessens

4.7guided•15 min

Shamatha (Nostrils)

Glen Svensson

4.7guided•23 min

Clearing A Path Forward Visualization

hass sadeghi

4.9guided•21 min

The Art Of Manifestation - New Perspective - Day 1

Paula Tursi

4.7guided•12 min

Start Your Day Meditation

Catherine Cowan

4.7guided•5 min

Space-Time Bridging Exercise: Developed By Andrew Huberman

The Mental Level

4.7guided•4 min

Breathing Meditation

Imani Harrison

4.8guided•16 min

Awakening Feminine Flow Energy

Lynda G Kennedy

5guided•23 min

6. Daily Meditation | Building A Habit

Sandeep | Nivritti Yoga

5guided•5 min

Gentle Morning Breath And Movement To Start Your Day

Kate Plummer

4.9guided•18 min

Breathing: Word Focus

Gabriella de Mori

4.9guided•33 min

Nurturing With Sensory Awareness

Marcy Ahn Crawford

4.7guided•5 min

Healing Inner Child | Meditation & Poem

Lisa A. Romano

4.8guided•5 min

Box Breathing Reset

Stuart Sandeman

4.9guided•20 min

Breathing To Oneness

Cari

4.8guided•18 min

Balancing Breath For Calm And Focus

Sean Courey

5guided•63 min

Day 342/365: Guided Meditation | Ajahn Brahm

Ilan