Guided Meditations for Equanimity

4.1guided•13 min

Four Immeasurables For Yourself

Daniel Scharpenburg

4guided•7 min

I Feel Depressed

Nathaly Chow Lan/ Simply Yoga with Nathaly

4.2guided•10 min

10 Minutes Sitting Meditation MBSR

David Raban, PhD

guided•10 min

Mindfulness Of Body Sens. (Section By Section)+Sweeping Scan

Dina Kaplan

guided•68 min

Guided Meditation With Ven. Pomnyun Sunim (Nov 1, 2020/S30)

Ven.Pomnyun Sunim

guided•68 min

Guided Meditation With Ven. Pomnyun Sunim (Nov 8, 2020/S31)

Ven.Pomnyun Sunim

guided•73 min

Guided Meditation With Ven. Pomnyun Sunim (Oct 4, 2020/S26)

Ven.Pomnyun Sunim

guided•68 min

Guided Meditation With Ven. Pomnyun Sunim(Sep 20, 2020/S24)

Ven.Pomnyun Sunim

guided•78 min

Guided Meditation With Ven. Pomnyun Sunim (Aug 30, 2020 / S21)

Ven.Pomnyun Sunim

4guided•19 min

Cultivating Supportive States

Beth Adelson

guided•67 min

Guided Meditation With Ven. Pomnyun Sunim (Nov22, 2020/S33)

Ven.Pomnyun Sunim

guided•13 min

Four Immeasurables For The Enemy

Daniel Scharpenburg

4.2guided•15 min

Guided Metta Meditation

Daniel Scharpenburg

4.3guided•15 min

Four Immeasurables For A Friend

Daniel Scharpenburg

4.2guided•21 min

Meditation On Compassion

Foundation for Developing Compassion and Wisdom

guided•18 min•

Mountain Meditation For Developing Equanimity

Barbara Heffernan

4.2guided•30 min

Meditation For Triumph

Kyla Hilboldt

guided•13 min•

Body Scan Sensation

mohsin matalibi

4guided•7 min

Taking Responsibility For Our Lives

Isaac Wathen

4.3guided•16 min

The 6 Sense Tools

Nic Burnand

4.3guided•20 min

Sleepy Paramis

Jo Gregory Lapshinoff

guided•5 min

"Cultivating Reverence" Meditation

Michael McGee, MD

guided•48 min

Energetic Reset & A Compassionate Heart

Emily

3guided•9 min

Converting Pain To Love

Michael McGee, MD