21:16

Meditation On Compassion

Name: Meditation On Compassion
Uploaded: 2019-09-12T12:44:23.000Z
Duration: 21 min 16 s
Channel: Foundation for Developing Compassion and Wisdom

by Foundation for Developing Compassion and Wisdom

Rated

4.2

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.2k

This exploration is designed to help you develop a felt sense of Compassion - this strongly felt wish for every living to be free from dissatisfaction and suffering. It will also encourage you to question your life, and open up to possibilities of change and fulfilment, helping you build a picture of: what your potential might be; what may be helping you develop your potential; and what may be limiting you at the moment.

Meditation Compassion Equanimity Positive Reinforcement Negative Reinforcement Self Reflection Physical Pain Breathing Motivation Change Potential Compassion Development Reinforcement Spirals Compassion Exercises Fulfillment Metaphors Motivation Recollection Postures Metaphor Usage

Meet your Teacher

Foundation for Developing Compassion and Wisdom

London, UK

Meet your Teacher

Foundation for Developing Compassion and Wisdom

London, UK

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