09:40

Converting Pain To Love

Name: Converting Pain To Love
Uploaded: 2021-12-13T08:26:28.000Z
Duration: 9 min 40 s
Channel: Michael McGee, MD
Description: This is a profoundly healing practice for helping us to hold, bear, and metabolize our emotional pain. It includes three practices in one: The presence practice, the benefactor practice, and Tonglen, or the practice of converting pain to love. I highly recommend this practice for healing the love wound and developing compassion and equanimity. This track contains ambient sounds in the background

by Michael McGee, MD

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This is a profoundly healing practice for helping us to hold, bear, and metabolize our emotional pain. It includes three practices in one: The presence practice, the benefactor practice, and Tonglen, or the practice of converting pain to love. I highly recommend this practice for healing the love wound and developing compassion and equanimity. This track contains ambient sounds in the background

Meet your Teacher

Michael McGee, MD

Naples, FL, USA

Meet your Teacher

Michael McGee, MD

Naples, FL, USA

© 2026 Michael McGee, MD. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.