13:07

Four Immeasurables For Yourself

Name: Four Immeasurables For Yourself
Uploaded: 2021-11-29T11:35:28.000Z
Duration: 13 min 7 s
Channel: Daniel Scharpenburg
Description: This is a guided meditation for bringing awareness to yourself using Heart Practices. This guided meditation was inspired by Ken McLeod's Meditation on the Four Immeasurables which can be found on his website "Unfettered Mind". This track contains ambient sounds in the background

by Daniel Scharpenburg

Rated

4.1

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This is a guided meditation for bringing awareness to yourself using Heart Practices. This guided meditation was inspired by Ken McLeod's Meditation on the Four Immeasurables which can be found on his website "Unfettered Mind". This track contains ambient sounds in the background

Meditation Awareness Four Immeasurables Equanimity Loving Kindness Compassion Joy Self Compassion Self Reflection Ambient Sounds Cosmic Mudra Mudras Poems Poetry Recitations Heart

Meet your Teacher

Daniel Scharpenburg

Kansas City, MO, USA

Meet your Teacher

Daniel Scharpenburg

Kansas City, MO, USA

© 2026 Daniel Scharpenburg. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.