Guided Meditations for Equanimity

4.6guided•8 min

Many Points Of Attention

Claudia López

4.6guided•23 min

The Five Recollections: Remembering The Realities Of Ageing, Sickness Death, Being Parted From What We Love And The Results Of Actions

Malcolm Huxter

4.7guided•13 min

Nature Reflects Our True Nature: Am Eco-Therapy Practice

Sierra Laurel

4.4guided•15 min

Vipassana

Lynsey Wellington

4.5guided•20 min

20 Minute Sitting Exercise

James Mitchell

4.7guided•12 min•

Wise Heart Meditation

Clara Schroeder

4.5guided•17 min

Release Anxiety And Negative Thoughts

Yoga by Tanya

4.6guided•2 min

Micro Moments Of Mindfulness: Breath As An Anchor

Whitnie Wiley

4.6guided•28 min

Yoga Nidra For Calming The Nervous System

Paula Pyne

4.7guided•9 min

Body Scan - 10 Minutes

John Danias

4.5guided•8 min

Cultivating Relaxation

Catherine Jackson

4.4guided•18 min

Space Meditation on Feminine Principle

Susmita Barua

4.5guided•11 min

Mindful Meditation

Tammy Howard

4.6guided•29 min

Love Is A Perception

Lisa Engles-Witter

4.5guided•10 min

Meditation On Anger And Yelling

Quiet Bill's Buddhist Meditations

4.5guided•3 min

Release Stress In 3 Minutes.

Ryan Leadbetter

4.6guided•10 min

Soothing Breath Practice: Alternate Nostril Breathing

Annie Barrett

4.6guided•9 min

Meditation #5 - Thought

Daniel Clement

4.5guided•11 min

Drift Into Bliss (So-Hum Meditation)

Lucy Lawes

4.6guided•17 min

14-Min Mindfulness Meditation | Harmony Of Mind And Body

Jan Demiralp

4.4guided•22 min

Untangle And Be Free

Steve James

4.6guided•20 min

The Breath Of Winter (With Music)

Doug Anderson

4.6guided•32 min

Awareness Of Sound

Jonathan Felix

4.5guided•15 min

Basic Vipassana Walking Meditation Instructions

Jesse Maceo Vega-Frey