The Breath Of Winter (With Music)

It always serves us to spend time with our breath. It sustains & nurtures us, strengthens us, & gives us peace. And it is only in winter that we can see our breath. But breath is more than chemistry, more even than life itself. It is a coupling of our bodies with the bodies of all living things, a constant reminder that we are part of a greater whole, each of us is a significant part of that assembly, each of us with the power to change the world around us. (readings from The Radiance Sutras)