
10:17
10:17
Meditation On Anger And Yelling
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
298
This is a brief meditation on anger, yelling, and using hurtful words. A quick practice against losing control. This meditation follows a traditional Tibetan Buddhist frame and includes a dedication and prayers. Soundscape "Meditative Rain" by Michael of SoundsForYou (open license).
MeditationAngerScreamEmotional AwarenessSelf ForgivenessNonviolent CommunicationCompassionEquanimityDedicationTibetan BuddhismBreathing AwarenessPrayers
Meet your Teacher

Quiet Bill's Buddhist Meditations
Copenhagen, Denmark
