Meditation On Anger And Yelling
10:17
10:17

Meditation On Anger And Yelling

by Quiet Bill's Buddhist Meditations

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
298

This is a brief meditation on anger, yelling, and using hurtful words. A quick practice against losing control. This meditation follows a traditional Tibetan Buddhist frame and includes a dedication and prayers. Soundscape "Meditative Rain" by Michael of SoundsForYou (open license).

MeditationAngerScreamEmotional AwarenessSelf ForgivenessNonviolent CommunicationCompassionEquanimityDedicationTibetan BuddhismBreathing AwarenessPrayers

Meet your Teacher

Quiet Bill's Buddhist Meditations

Copenhagen, Denmark

Meet your Teacher

Quiet Bill's Buddhist Meditations

Copenhagen, Denmark