Guided Meditations for Equanimity

4.7guided•20 min

Mindfulness With Awakening Factors

Matthew Hahn

4.5guided•27 min

Pelvic Breath Practice

Sonja Lockyer

4.6guided•17 min•

Meditation For New Year

Nicole Najar

4.6guided•29 min

Energy Flow

Sherrie Giusto

4.5guided•5 min

Grandmother's Lap

Sarah Johnson

4.6guided•20 min

Use Your Body To Concentrate

Soryu Forall

4.6guided•5 min

Day 12 - Feel Rest Globally - UM 30-Day Challenge

Jeff Sinclair

4.6guided•10 min

Conquer Meditation

Kika Cicmanec

4.6guided•15 min

Self-Love Affirmations For Acceptance

Nikhil Jathavedan

4.6guided•12 min

'Getting Grounded' Meditation

Rosanne Goh

4.5guided•6 min

Compassionate Listening Meditation

Caitlin Wood

4.6guided•35 min

Nature Of The Self Session 7 - Self Exploration

Ekta Bathija

4.6guided•11 min

10 Days Of Meditations - Healing & Restoration, Day 1: Heart

Nikita A

4.4guided•31 min

Eternal Relaxation

Carrie B

4.6guided•58 min

Yoga Nidra For Peace And Equanimity

Stefano Campagna

4.4guided•10 min

Three Types of Sufferiing

Peter Radcliffe

4.5guided•11 min

Practice Being ApE (1)

Happy ApE

4.5guided•11 min

Directing Compassion to Others, Part 2

Nicole Aloni

4.6guided•17 min

R.A.I.N. ~ A Reflective Meditation

Marsha Gehl

4.5guided•22 min

There Is A Magnificent Mountain Within You

Ipek Williamson

4.5guided•7 min

Mantra Meditation- I Am Both Overwhelmed And Overcoming

Rev. Khalfani Now

4.5guided•18 min

Finding Rest In Activity

Nicoya Helm

4.5guided•19 min

Practices For Running - Body Awareness

Greg Powell

4.6guided•13 min

Guided Mountain Meditation

Terisina Fitzpatrick