15:28

Basic Vipassana Walking Meditation Instructions

Name: Basic Vipassana Walking Meditation Instructions
Uploaded: 2020-08-21T21:55:05.000Z
Duration: 15 min 28 s
Channel: Jesse Maceo Vega-Frey
Description: Basic walking meditation instructions in accordance with the Mahasi method of vipassana instruction. Guidance explains the rationale and practical details for developing moment to moment concurrent attention of the body and other sense-experiences.

by Jesse Maceo Vega-Frey

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

345

Basic walking meditation instructions in accordance with the Mahasi method of vipassana instruction. Guidance explains the rationale and practical details for developing moment to moment concurrent attention of the body and other sense-experiences.

Meet your Teacher

Jesse Maceo Vega-Frey

Kawaihae, HI, USA

Meet your Teacher

Jesse Maceo Vega-Frey

Kawaihae, HI, USA

© 2026 Jesse Maceo Vega-Frey. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.