The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 2,121 Guided Meditations for Energy Healing. The largest free library of guided meditations on earth.

5guided•4 min
Third Eye Chakra With Reiki HLH
Jamie London Wollberg
5guided•23 min
ASMR Soft Spoken Breathing Meditation For Physical Ailments
Stella Vida
4.6guided•18 min
Remove Stress
Ariel Hardy
4.7guided•23 min
Guided Journey For Physical & Emotional Healing
Jo-anne Cain
5guided•17 min
Full Moon Meditation Acupressure To Release & Let Go
Wenlin Tan
4.7guided•31 min
Guided Meditation to Explore the Soul Life and Between Lives
Dr Toni Reilly
4.7guided•8 min
Golden Light Visualisation For Deep Healing
G. L. Sampoorna
4.8guided•4 min
[Microdose] Energy Grounding
Ember Hill
4.8guided•23 min•
Daily Chakra Balancing With Reiki: Heart Chakra
Keziah Gibbons
5guided•15 min
Crown Chakra Meditation With Buffalo Drum
Allonia Water
4.7guided•7 min
Loving Kindness Affirmation Meditation
DaeEss 1Dréa Pennington Wasio
4.8guided•13 min•
Yoni Steam Ritual: Nurturing The Sacred Feminine
Laura McIntyre
4.8guided•10 min
Deep Healing From Hard Lessons
Rev. Dr. Cindy Paulos Msc.D
5guided•6 min•
Healing Radiant Light
Kristen Simonds
4.8guided•17 min
The Doorway Of The Heart
Joy Truscott
4.7guided•7 min
A Guided Meditation With Spider
Pixie Lighthorse
5guided•487 min
Melt Into Stillness: Healing-Infused Sleep Journey *Extended
Dr. Vanessa Lee ND
4.8guided•11 min
Seeing The Colour Blue - An Awareness Meditation
Paulette Pipe
5guided•21 min•
Light Protocol 07... For Ringing In Ears
Vivienne Gerard
5guided•25 min
Sacred Colours: Chakra Healing Yoga Nidra
Sreemoyee Malakar
4.8guided•29 min
Within A Light Orb
Joy Truscott
4.7guided•10 min
Caregivers Self-Care Refresh!
Judith
4.7guided•10 min
Balance Chakras And Grounding Meditation With Reiki
Andrea Belzer
4.8guided•10 min•
A Spa Treatment - Massage Of Release
Saskia Lightstar
Trusted by 35 million people. It’s free.