Remove Stress

I recorded this practice after I had to be a witness in court. It was so stressful and traumatic, that I had to decompress. This gentle practice is a guide on how to quickly and effectively clear stressful or toxic energy when we are feeling overwhelmed, stressed, not at ease, or grounded into our bodies. Allow yourself to let go of anything you are holding that is not serving you.

Reviews

Love all your meditations, Ariel. The only thing is I feel so sad when I hear that intro music at the beginning or end. It is beautiful but conjures sadness. Maybe just me.

Powerful! Thanks again Ariel 🙏😊

Beautiful, thank you! I felt tingles! Listening to your breath was so relaxing!

Powerful and moving.

Namaste 🙏

I literally felt all the stress and negative energy that doesn't serve me leave my body. I held my crystals while raising my hands up, feeling compelled to do so even before you said you were raising yours. Thank you for this light, I received it.🧘🏾‍♀️

Frozen in bed with yuk feelings this morning, this helped enormously. It help me start to move my body and emotions, hand over “my” burdens, feel loved, accept guidance, and be ready to start my day. 💖

A session with Ariel never fails to start fixing what ails me! Thank you so much!!

Just amazingly powerful!

Best yet

Thank you 🙏🏻 the difference between crazy feeling and sane. Blessings 🌟

Found this relieving and spiritually empowering—thank you

Thank you for the shared cleansing breath ! 🧘🏽‍♀️☀️🙏🏽

so incredibly helpful and peaceful. 🙏🏼✨💜

Really felt the transmission of relieving stress, powerful. Thank you, much needed. 🙏🏻🌷🙏🏻

What a feeling 😍💜 Thank you for helping relieving the stress from my body and bringing light in it again.

That was amazing. Thank you. I needed this and it helped so much.

A well done and relaxing session. 7/10/19

Thank you for this positive energy

So very helpful🙏This gave me great relief - Thank you Ariel❤️

Very healing.

💫✨😊☀️🙏

Wow.

Beautiful, positive, inspiring and interactive meditation

At first I thought this was so woo woo, but I put down my judgement, listened, accepted, and I feel less anxiety and tightness in my shoulders now. Thank you.

Beautiful! Excellent. Enjoyed this so much. 🙏🏻🙏🏻🙏🏻

Very nice

This was the most Wonderfull experience in years . My pain was gone. Thank you xx

Thank you.

Namaste❤💚💛💜💙🌹🌹🌹🙏🙏🙏

Just what I needed to relax at a very stressful time in life!

Wow that was very powerful. I listened to two hours worth of meditations to find this. Glad I didn’t give up. This one actually works!!! Thanks for that removal. I will come back often♥️. Namaste 🙏

This was beautiful! Thank you for amazing healing. Namaste.

Really effective. Thank you.

So wonderful! I feel so relaxed and at ease now. Thank you 🙏

This was so lovely. I really enjoyed the imagery and gentle rhythm. I regularly listen to your morning prayer and I love that one. This will become a regular for me too! Thank you ✨

Wonderful thank you!

Lovely thank you ❤️

I really enjoyed this very much! Beautiful 🌈 love the music u chose🎶🎧 I like see more of these and with more music it very uplifting n refreshing 🙏🦋☀️🐬

Oh my. Powerful. Thank you. Will bookmark.

Awesome

Beautiful meditation

Great!!

This helped me today. Thankyou

Thank you kindly. This lifted my soul to face another day.

Beautiful! Thank you so much 🙏

Soothing and calming, thank you!!

I enjoyed the breathing throughout, it helped me calm and center back. This meditation was right on time for my needs. Thank you so much. The ending music was beautiful ☕🕓🎈

Very different to what I was expecting, like a reiki session, then head said how can she know I am doing this now to be receiving energy, then let that go, and was over in a flash. Very nice, thank you.

Good.

The voice of calm the words of wisdom

Now that was powerful and yet gentle ! Amazing feeling . Thank you 🙏

Thank you so much!! This was extremely beneficial.

I cried.. It helps. Thank U for your wise and beautiful words🙏❤️

This one is my favorite so far. Very relaxing. Thank you. ❤

Thank you... This was the first time I have ever tried meditation and this one lifted so much stress from my soul and being. I loved it.

Just what I needed.

Loved this 🙏

I feel relaxed and energized. Now I can go do my nightime activities. Thank you.

Beautiful and relaxing

Wow! So powerfully healing. Many thanks. Chi Meegwetch 💚

Wonderful. Thank you for sharing

I used this on my walk today. It was divine!

Lovely healing energy. Namaste

Stress revived

lovely, gentle guidance

Beautiful healing meditation and just what I needed. Thank you❤️

Wonderful resetting journey 🙏

Nice!

Thank you for that cleansing energy help~

Perfectly Done. Great Voice And Pace. Thank You 🙏🏾 🙏🏾

Thank you!

This was really good. Is this what reiki is like? Maybe I need to schedule some sessions.
Thank you 💕🙏

Thank you 🙏. I really enjoyed this and felt much lighter after:-)

Thanks again

God bless you

So beautiful and relaxing!!! Thank you very much for your guidance!!!

Thank you, I will choose this meditation again and again ♥️

Really enjoyed !

Thank you! 💗

This was exactly what I needed!

Fantastic thank you so much 🙏🙏🙏

So brilliant! Thank you for your light

Excellent! 🙏

Beautiful and stunningly soothing music beginning and end🙏

Nice!

Thanks Ariel

Loved it!

Love the music at the end. Divine!