The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 5,281 Guided Meditations for Confidence. The largest free library of guided meditations on earth.

4.8guided•16 min
Accessing Your Authentic Self
Moira Hutchison
5guided•5 min•
Affirmations For Financial Flow
Jennifer Jones
4.8guided•7 min
Help Bring Rain To Extinguish Bush Fires I
Annabelle Drumm
5guided•29 min•
Early Labour Affirmations - For Calm & Confidence
Anja Moncrieff
5guided•14 min
EFT/Tapping To Recognize & Release Work Anxiety
Kate Hennessey
4.7guided•5 min
Quick Pick-Me-Up: Remember Your Strength
Jen Knox
4.8guided•10 min
Open Heart In A Dishonorable World
Meg Rinaldi
5guided•19 min
Serena The Swan Guided Meditation For Children
Zofie Lloyd-Kucia
4.9guided•3 min
Chamomile In Ancient Egypt - VM With Aromatherapy
Eszter Krisztián
4.7guided•4 min
You Are Complete 5-Minute Morning Meditation For Clarity
Sunni T Connor
4.8guided•10 min
Money Mindset Meditation
Colleen Justison
5guided•17 min
Connecting To Angel Number 111
Chara Hunter
5guided•13 min•
Your Safe Space To Ease Emotional Eating
Nathan O'Neill
4.7guided•120 min
Manifest New Friends Sleep Meditation
Nicky Sutton
4.7guided•13 min
Healing Your Past For Future Success
Caroline Ofenstein
4.9guided•10 min
Wealthy Empress Activation
Lucinda Rae
5guided•11 min
Cultivating Confidence Before A Big Event (No Music)
Amy Ruthie
4.8guided•25 min
Connect To Your Higher Self
Charlotte Wright
4.7guided•25 min
Healing The Root Chakra Guided Meditation
Rita Hurry
4.8guided•17 min
Sagittarius Full Moon Ritual Meditation
Ashley | Awake In Wellness
4.7guided•10 min
Release Fear Of Covid & Affirm Health
Sura Flow
4.7guided•10 min
Inner Creativity And Confidence
Love, Bobbie Jo
5guided•68 min•
Manifest A Perfect Female Body Meditation
Harmooni
4.7guided•7 min
EFT Tapping For Self Belief
Elissa Davies