14:53

EFT/Tapping To Recognize & Release Work Anxiety

Name: EFT/Tapping To Recognize & Release Work Anxiety
Uploaded: 2025-07-11T16:17:51.544Z
Duration: 14 min 53 s
Channel: Kate Hennessey
Description: If you're feeling insecure or doubting your capabilities at work, this tapping exercise is for you. We'll tap together and address feelings of self-doubt, procrastination, not feeling good enough, and the fear of failure. This practice ends with a full round of affirmations that will help to boost your confidence and self-worth in your job or career.

by Kate Hennessey

Rated

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

If you're feeling insecure or doubting your capabilities at work, this tapping exercise is for you. We'll tap together and address feelings of self-doubt, procrastination, not feeling good enough, and the fear of failure. This practice ends with a full round of affirmations that will help to boost your confidence and self-worth in your job or career.

Anxiety Tapping Self Doubt Affirmations Confidence Self Acceptance Breath Awareness Body Scan Tapping Technique Workplace Anxiety Management Self Doubt Reduction Positive Affirmation Confidence Boosting

Meet your Teacher

Kate Hennessey

Massachusetts, USA

Meet your Teacher

Kate Hennessey

Massachusetts, USA

© 2026 Kate Hennessey. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.