Chamomile In Ancient Egypt - VM With Aromatherapy

Combining your visual meditation with the sense of smell can benefit your practice. Use this 3-minute audio to find purpose and peace. My choice of oil is Roman Chamomile, but any other variety works, too. Use a few drops on your ankles, behind your ears and neck, and your abdomen for full support as you listen along the meditation. If you do not have this oil, simply brew a cup of chamomile tea!

Enjoy!

Reviews

So soothing! It truly felt like I was able to travel with you. Thank you for the amazing trip!