The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 10,000 Guided Meditations for Concentration. The largest free library of guided meditations on earth.

4.8guided•17 min•
Feeling Seen
Alex Elle
4.8guided•15 min
Simple Clearing For Your Physical & Energetic Body
Kimberly Blanchard
4.8guided•120 min
Sleep & Reprogram Your Mind With The Tree Of Knowledge
Robert Aceves
4.8guided•19 min
Mountain Meditation (Love And Light Version)
Andy Hobson
4.8guided•4 min
Simple Relaxing Body Scan
Nikki Callan
4.7guided•16 min
Working With Emotions In The Body: Soften, Soothe, Allow
Kristin Neff
4.9guided•34 min
Yoga Nidra With Singing Bowls - Ahem Prema - I Am Love
Ally Boothroyd
4.8guided•29 min
Sleep Lullaby At The Sea
Glenda Cedarleaf
4.9guided•12 min
Send Love And Hugs To Someone Guided Meditation
Nicky Sutton
4.9guided•25 min
Golden White Light Cleanse - For Purification & Release
Vaz Sriharan
4.9guided•40 min
The Unseen Friends Transmission: Opening To The Spirit Worlds
Steve Nobel
4.8guided•43 min
Atman Yoga Nidra For Sleep & Relaxation
Saqib Rizvi
4.9guided•24 min
"I Am" Most Powerful Affirmations, Reprogram Your Mind
Pura Rasa
4.7guided•9 min
Soothing Anxiety
Andrea Wachter
4.8guided•2 min
2 Minute Mindful Magic
Felix New
4.8guided•34 min
Yoga Nidra For Cell Healing
Katharina Alevia
4.8guided•1 min
Prayer Of St. Francis
Miguel David Gelpi, PhD
4.9guided•8 min
Christian Prayer For Healing
Maria Gullo
4.9guided•20 min
Energy Healing Breathwork
Kirsty Lyon
4.9guided•120 min
Manifest Your Best Life Sleep Meditation
Nicky Sutton
4.8guided•32 min
MBSR Sitting Meditation (32 min)
Dave Potter (Palouse Mindfulness)
4.8guided•27 min
Embodied Spirit
Tara Brach
4.9guided•27 min
Positive Affirmations • 21 Day Uplifting Meditation Series
Pura Rasa
4.8guided•29 min
Receive And Ignite The Love Within With Reiki Energy Healing
Lisa Whatley