The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 10,000 Guided Meditations for Concentration. The largest free library of guided meditations on earth.

4.9guided•20 min
Finding Peace Here & Now - 20 Min Daily Insight
Hugh Byrne
4.8guided•17 min
Body Healing Meditation, Powerful Energy Healing
Nicky Sutton
4.8guided•14 min
Sleep Into Dreamtime For Children
Glenda Cedarleaf
4.8guided•11 min
Gratitude Prayer
Saqib Rizvi
4.8guided•27 min
Resting, And Releasing Stress
Linda Hall
4.9guided•41 min•
Get Back To Sleep: A Nighttime Reset With Binaural Beats
Chibs Okereke
4.9guided•30 min
Radiant Star Transmission: Know Your True Power
Steve Nobel
4.8guided•20 min
Open To Your Soulmate
Jason McGrice
4.9guided•19 min
Blissful Birth Meditation
Nadine Richardson
4.8guided•10 min
Wealth Starts From Worth
Marlene Rhein
4.9guided•13 min
I AM Affirmations: Overcome Bad Habits & Boost Self-Control
Kenneth Soares
4.8guided•9 min
I Am Enough (Affirmative Practice)
Amanda Sellers
4.8guided•17 min
Law Of Attraction Singing Bowl Meditation
Liza Colpa
4.9guided•38 min
The Grace Transmission: Surrendering A Seemingly Irresolvable Issue To Spirit
Steve Nobel
4.9guided•10 min•
Financial Freedom
Justin Michael Williams
4.9guided•21 min
Epigenetics "Ready For Change"
Stressfit
4.8guided•10 min
Learning To Love: A Compassion-Based Practice
Dora Kamau
4.8guided•13 min
Balancing The Endocrine System Sound Meditation
Mile Hi Church
4.9guided•50 min
Golden Lemuria Transmission: Remembering What Has Been And What Will Come Again
Steve Nobel
4.9guided•24 min
Rewild Yourself - Restoring & Protecting Your Wild Heart
Sez Kristiansen
4.9guided•11 min
Yoga Nidra Deep Relaxation For Kids
Katie Briance
4.9guided•16 min
15 Minute Reiki Reset With Sound Healing
Kristi Kuttner
4.8guided•5 min•
Presence: Be Here Now
Charles Freligh
4.8guided•18 min
Accessing Alpha In The Morning + 11Hz Music (Silva Method)
Sommer Leigh
Trusted by 35 million people. It’s free.