The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 10,000 Guided Meditations for Childbirth. The largest free library of guided meditations on earth.

4.8guided•11 min
Pregnancy Meditation
Žana Žižek
4.9guided•11 min
Blessing For Conscious Conception
indiebirth
4.8guided•10 min
Womb Medicine
Erin Frances
4.8guided•11 min
Preparation For Birth Visualisation
Jess Kavanagh
4.9guided•38 min
Calming Birth Meditation
Naomi - Soul Tranquility Healing
4.8guided•14 min
Preparing For The Birth Of Your Baby
Leslie McGeagh
4.9guided•22 min
Super Quick Womb-Child Healing Meditation
Steve Nobel
4.7guided•12 min
A Moment for Pregnant Mamas: Relax & Connect
Carolyn Anne Budgell
4.8guided•22 min
Preparing for Birth
Karen Wilmot
4.9guided•19 min•
Birth Rehearsal | For An Empowered, Natural Birth
Stephanie Sattler
4.9guided•8 min
Ease During Postpartum
Shannon Moyer
4.8guided•10 min
Positive Pregnancy And Birth Affirmation Meditation
Julie Ela Grace
4.8guided•5 min
Start Your Day With Gratitude
Tara Hegerty
4.8guided•7 min
Prenatal Hypnobirthing Affirmations For Peace And Relaxation
Cordula Zwoboda
4.7guided•10 min
Fertility Practice - Calling In Baby
Amy Mingin
4.8guided•10 min
Pregnancy Meditation: Visualise Your Ideal Birth
Naomi Goodlet
4.9guided•20 min•
Sacred Pregnancy Meditation
MEDITATION CHANNEL
5guided•35 min
Yoga Nidra For Postpartum And Beyond
Sarah Tucker
4.9guided•33 min•
Womb Clearing + Healing Ritual
Sara Brooke
4.8guided•21 min
Fertility Journey: Menstruation
Beth Cowling
4.9guided•13 min
Empowered, Beautiful Cesarean (Caesarean) Birth Rehearsal
Jodi Alison
5guided•11 min
For Women: Preparing For Birth
Marta Wanderlust
4.7guided•14 min
Better Pregnancy And Birth Meditation
Dr Liz Bonet
4.9guided•8 min
Labor - What If Everything Goes Right?
Karli Auble
Trusted by 35 million people. It’s free.