Fertility Practice - Calling In Baby

The journey to motherhood can begin well before the mother is ready to conceive. Using this guided meditation, you can ask the soul (baby) to join you. you can connect energetically with your future child prior to conception. In the Native American tribes, women would sit and "call in" their babies when they were ready to start a family. I have drawn upon this tradition to help women conceive naturally and welcome the baby of their dreams into their womb.

Transcript

Welcome to the Calling in Baby fertility meditation.

Often in the fertility journey we focus on having our bodies perfect.

We think about and act upon our nutrition.

We become semi-obsessed with our hormone cycles,

The tracking of our period,

The tracking of our hormones,

The exercise we're completing,

And we're so acutely tuned into every single physical symptom that our body presents with.

But what about your mind?

We have all heard of people utilizing miraculous healings through the creative visualizations that they can manifest.

Well that is the purpose of today's meditation.

To connect your mind and your body to your baby's spirit.

Practice this daily and be as vivid as you possibly can with feeling how it would feel to have your baby enter inside your womb.

We may notice a difference between a contracting or a shrinking feeling in our hearts when we start thinking about becoming pregnant.

But what I want you to try and do is to utilize your breath to feel a more expansive and loving feeling within your heart and allow that feeling to move deep into your womb as you breathe.

Stick to what feels really good to you and you really can't go wrong.

Let's begin.

Find a comfortable position,

Either sitting on a chair with your feet firmly on the ground or sitting cross-legged on the floor with your spine straight,

Evenly sitting upon your sit bones.

The type of breathing we will be doing is best utilized when you are upright.

That's why I'm suggesting that you sit.

Close down your eyes and begin to just focus in on your breath.

Bring the tongue to the roof of your mouth and breathe as deeply and slowly through your nose as you possibly can.

When you reach a full breath,

Begin to exhale through your nose,

Breathing out of your lungs and allowing every single cell of your body to relax.

Breathe another deep breath into your belly,

Expanding your rib cage open,

Breathing all the way to the top,

And then gently exhale allowing that breath to come back out of your nose.

If your feet are on the floor,

Start to bring awareness to your feet.

If you're on your sit bones,

Bring awareness to your sit bones.

What we're going to do is to utilize your own creative visualization to move the energy around your body.

Firstly,

We must ground ourselves into the present moment.

You have begun by breathing a very deep,

Meaningful,

And present breath.

Keep that breath streaming in and out as deeply as possible.

Now bring the awareness to your feet or your sit bones and just notice the feeling of drawing up energy out of Mother Earth.

It's like there is this abundance of energy coming up into your body.

And then as you exhale,

Allow your energy and any negative feelings or any fearful emotions or anxiety to float out of your body through your sit bones or through your feet.

You know that you are supremely taken care of and supported in your journey.

And as you inhale,

Inhale that joyful feeling and allow that joyful feeling to come up through your feet or your sit bones and let it swirl around your womb.

Invite that beautiful warm energy.

It's like a beautiful ball of light.

And allow it to just sit gently over your uterus and ovaries.

It's like it's helping the magic.

It's calling the magic in.

Now the magic is within you.

The magic is even within your visualization of exactly how you want to feel and how you do feel when you're breathing.

And that's how you do feel when your baby's spirit enters your womb.

So allow that breath to be drawn up all the way to the crown of your head now.

And focus on that one piece of light,

That ball of light right at the top of your head.

Now send that light straight up into the sky.

Sometimes this will be quite expansive for you.

So remember you're still grounded into Mother Earth and allow that light to move straight up into the sky and to connect you with your divine guidance.

And ask this divine guidance for support.

And feel that support and invite this baby in.

Invite this baby into your womb knowing it is a safe place and it is a beautiful environment for that baby to live.

And that you feel balanced and that you feel relaxed and that your body is in perfect condition to grow a healthy,

Joyful and amazing soul of a person.

Keep breathing,

Keep lengthening your spine and keep connecting to your light at the top of your head.

Keep breathing deeply and allowing yourself to relax even more into this visualization.

Now bringing the light back down into your womb,

Let's try and focus on the shape of your baby.

What does your baby feel like when your baby is inside your womb growing?

Notice how it feels expansive.

Notice how you feel perfectly nurtured and supported and safe.

And just notice that gentle breathing and relaxation that everything is going to be okay.

Notice that this is all part of your soul's journey to bring you into motherhood in the best and most supported way.

Know that your journey is exactly yours and exactly how it needs to be.

So keep breathing in deeply and feel this loving feeling,

Feel this energy and warm ball of light that is the soul of your baby and allow it to enter into you.

Allow yourself to nurture your baby.

Perhaps there's something you would like to say to them and you can just say this in your mind.

Perhaps there's an affirmation you would like to give to them or a beautiful message.

I suggest you just invite them in.

Let baby know that you're ready when they're ready to enter.

And just trust that your body knows when the divine timing is right.

That your body knows when this baby is ready to enter.

This baby is right with you right now.

And as you breathe and as you relax,

You call upon your baby and you connect deeply with them.

If your hands are not already there,

Bring your hands onto your navel and onto your womb and feel the energy from your hands radiating deeply into your belly.

And as you breathe,

Allow your belly to expand just as it would and as it will when your baby is growing within your womb.

Keep breathing deeply and keep speaking to your baby quietly,

Gently and effortlessly.

This is your time to tune in.

This is your time to truly connect yourself and get out of your head and into your heart.

And really allow yourself to receive exactly what you're searching for.

Your baby needs you as much as you need your baby.

So just be there ready with your arms open,

Ready to nurture them,

Ready to help them grow and ready to help them feel supported,

Ready to help them grow into this beautiful,

Beautiful baby that they are.

Bring a smile to your face,

Knowing how good it feels that you've invited this baby in.

To know that your fertility journey is going to turn into a pregnancy journey so very soon.

How wonderful you have been at sticking to your plan,

At being patient,

At looking after yourself and filling your own cup first.

And keep breathing deeply,

Keep speaking to your baby and keep allowing that energy exchange between Mother Earth going up your spine all the way up to the Divine.

And allow as you breathe out that Divine energy to start running back through into the crown of your head.

Allow that light to be more concentrated and to come back down into your womb.

And then start to wriggle your toes and wriggle your fingers.

We're going to start bringing our awareness back into the room.

Take one more deep inhale.

And then as you exhale begin to open your eyes and smile knowing that what you've completed today is the perfect invitation for the next step in your journey.

Namaste.

Reviews

Loved that so much. Thank you. I felt our little one close and I know she will be here soon, ready and excited to start her journey of life in my womb.

So great thank you!!! I just needed a little bit of silence to practice your guidance of speaking to the baby! That’s my only suggestion! Otherwise it was so lovely. Thank you 🫶🏼🫶🏼

I really enjoyed this meditation. It was helpful, hopeful, grounding and something I’d like to come back to daily. Thank you!❤️

This was just lovely and what I needed. Thank you 🙏🏻❤️✨

Wonderful guided visualizations and truly supportive words. I would have loved the pace slowed a bit though with some pauses between to allow for the the lovely visuals to take their place. I hope there’s more to come!

I loved this meditation! The visualization of calling divine light and the little soul into my wOMb was powerful. Thank you 🙏🏼❤️

Beautiful! Brought big grateful tears to my eyes. Namaste!

Thank you for this very healing and warm meditation! I really enjoyed visualizing the soul of my baby and will return to it daily. Namaste 🙏🏼

I really needed her words. They made me emotional and ready. Thank you.

Beautiful and perfect meditation

such a beautiful meditation, thank you.

I felt so many positive emotions. Brought tears of joy to my eyes. Thank you!

Very hopeful and loving. Thank you.

Thank you. Gives me hope. ❤

I have done this two days in a row now and it has made me feel so calm. Thank you so much.

Wonderful! Thank you!

Lovely, such a joy to vision. The speed didnt bother me, i found it fine to visualise and breathe. Namaste

Amazing but wish it was a little slower and longer

What a beautiful, simple, yet deep, and sacred practice 😌🙏🏼☺️🙌🏼✨🤰🏻💚 Thank You 💕 Very healing if nothing else 🧚🏼‍♂️