Guided Meditations for Carers

4.8guided•27 min

Field Of Care Meditation

Annie Mahon

4.6guided•8 min

Practice For When You Are Feeling Anxious Or Fearful

Naomi Sturdy

4.7guided•7 min

Self-Care Before School (Secondary / High School Students)

Orlaith O’Sullivan

4.7guided•18 min

MBLC Week 5: Befriending For Others

Becky Ridgewell

4.6guided•4 min

Kindness & Compassion In Tough Moments For Parents

Jess

4.8guided•9 min•

Long-Term Well-Being: How To Avoid Burnout

Jacqueline MamaJ Hollows

4.8guided•11 min

Meditation For Compassionate Caregivers

Kay Garkusha

4.7guided•11 min

Loving Kindness - Dementia Carers

Eva van der Ploeg, Ph.D.

4.7guided•13 min

Accepting And Trusting Myself As A Caring Being

Mia Logie

4.8guided•10 min

Safe Haven In The Storm Resource Resilience Mindfulness Sit

Simon McKibbin

4.8guided•11 min

Self-Compassion For Educators

Anne Hipskind Roberts

4.7guided•21 min

Change Your Mindset When Times Get Hard

Rev. Dr. Cindy Paulos Msc.D

4.7guided•12 min•

Turning Towards Difficulty, Offering Compassion

Lucy Draper-Clarke PhD

4.7guided•12 min

Lovingkindness/Metta For Therapists And Caretakers

Rebecca Schamess

4.8guided•13 min•

A Healing Moment For Those Who Give Care To Others

Verna Fisher

4.6guided•10 min

Practice For Helpers And Healers

Dr Candice Creasman Mowrey

4.7guided•5 min

Checking In With Ourselves

Javanne Golob

4.7guided•6 min

Connecting With Your Lineage Of Care

Courage of Care Coalition

4.7guided•9 min

Be Generous To Yourself

Liz Tobin

4.7guided•11 min

WellBeing For Everyone

Danielle Stewart

4.7guided•11 min

Warm, Soft Compassion Toward Ourselves And Others

Shawn McGuirk

4.7guided•5 min

Self-Compassion With Equanimity

Lea S

4.7guided•23 min

Caring - Mantra Based Meditation For Care

Morning Person

4.6guided•20 min

Seeds of Kindness Practice

Bangor University