Field Of Care Meditation
27:02
27:02

Field Of Care Meditation

by Annie Mahon

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
37

In this meditation we are guided to find a moment when we felt cared for and completely loved and then we practice dwelling in that field of care and learning how to extend it. This is based on the work of Lama John Makransky.

MeditationLoving KindnessSelf CompassionEmotional HealingOpen AwarenessUniversal LoveBody AwarenessGroundingBreathingShared SufferingGrounding TechniqueBelly Breathing

Meet your Teacher

Annie Mahon

Washington, DC, USA

Meet your Teacher

Annie Mahon

Washington, DC, USA