
27:02
27:02
Field Of Care Meditation
by Annie Mahon
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
37
In this meditation we are guided to find a moment when we felt cared for and completely loved and then we practice dwelling in that field of care and learning how to extend it. This is based on the work of Lama John Makransky.
MeditationLoving KindnessSelf CompassionEmotional HealingOpen AwarenessUniversal LoveBody AwarenessGroundingBreathingShared SufferingGrounding TechniqueBelly Breathing
Meet your Teacher

Annie Mahon
Washington, DC, USA
