Guided Meditations for Carers

4.7guided•14 min

Letting All Of You Belong

Tania Ortiz Welch

4.8guided•15 min•

Relaxation, Attention & Care

Naami Padi

4.8guided•12 min

Being Soothed By Your Perfect Nurturers

Attachment Repair

4.7guided•23 min•

The Perfect Self Care Practice

Ian Tucker

4.8guided•5 min

Self-Supporting Moment

Maria Loginova

4.7guided•8 min

For Those Affected By Illness

Katherine Ault

4.8guided•7 min

Installing A Resource

Jennifer Krag

5guided•3 min

Returning To Your Center – When Care Turns Into Exhaustion

Meditaai | Camila & Pedro

4.6guided•8 min

Mindfulness For Carers

Dr Lisa Morgan

4.7guided•10 min

Praise For Healers And Caretakers

Gerti Schoen

5guided•17 min

Self-Compassion Practice | A Meditation For Self-Care

Life Alchemy

4.7guided•17 min

Loving Kindness Practice For Difficult Times

Rebecca Swersky

5guided•14 min•

Caring For Yourself In Difficult Times (Short And Spacious)

Jessica Conway

4.8guided•34 min

Creating A Self-Care Toolbox

Lauren Mahakian

4.6guided•16 min

Strengthening Self-Care

Mick Malotte

5guided•3 min•

Caring For Others: A Fun Meditation For Kids

Jen Knox

4.7guided•15 min

A Compassionate Companion

Erik van den Brink

4.6guided•10 min

Self Care For Caregivers

Stephanie G

4.6guided•4 min

Fostering Self-Compassion

Matt Shenker

5guided•6 min•

Grief And Intentional Loss

Mitchell Warnken

5guided•10 min•

Cultivating Self Care And Sharing Compassion With Others

Maria Basile

5guided•13 min

Caregiver Reset: Release And Reclaim

Anita Ducharme

4.6guided•8 min

Practice For When You Are Feeling Anxious Or Fearful

Naomi Sturdy

4.7guided•7 min

Self-Care Before School (Secondary / High School Students)

Orlaith O’Sullivan