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Cultivating Self Care And Sharing Compassion With Others

Name: Cultivating Self Care And Sharing Compassion With Others
Uploaded: 2023-05-30T01:48:19.244Z
Duration: 10 min 8 s
Channel: Maria Basile
Description: With this track, you'll practice cultivating self-care. Once grounded in this way, you'll find it easy and natural to extend this compassion toward others, even those who are challenging, or that you may not even know so well. Thank you for taking the time for your own self-care. It is surely making the world a better place!

by Maria Basile

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

With this track, you'll practice cultivating self-care. Once grounded in this way, you'll find it easy and natural to extend this compassion toward others, even those who are challenging, or that you may not even know so well. Thank you for taking the time for your own self-care. It is surely making the world a better place!

Self Care Meditation Compassion Body Scan Compassionate Touch Self Compassion Universal Compassion Breathing Awareness Compassion Prayers Heart Centered Meditations Prayers

Meet your Teacher

Maria Basile

East Setauket, NY

Meet your Teacher

Maria Basile

East Setauket, NY

© 2026 Maria Basile. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.