Guided Meditations for Breathing Meditation

4.8guided•11 min

Tuning In - Body, Mind, Heart, Soul, & Spirit

Lyz DeBoer

4.7guided•17 min

Simple Guidance

Luke Mclean

4.9guided•16 min

Day 4 - Find Joy (7-Day Anxiety Free)

Coach Luong Ngoc Tien

4.9guided•7 min

Dealing With Difficult Emotions

Nana Gyesie (Pannananda)

4.8guided•5 min

Activate To Downregulate- Dissolving Stress In The Moment

Taylor Somerville

4.8guided•5 min

Five Minute Heart Opening

Alison Potts

4.6guided•20 min

Relaxing Into Deep Sleep - Guided Meditation

Ian Ritter Evolution

4.7guided•19 min

Tapping The Well Of Inner Peace

Stephanie Lynn

4.7guided•5 min

Square Breathing For Stress Relief & Improved Focus

Veronica Clark

4.8guided•10 min

Calming Breath (With Background Music)

Hannah Brown

4.7guided•11 min

Tonglen Practice For Managing Stress In Today's World

Christoph Spiessens

4.9guided•1 min

Day 15 One Minute Mindfulness Challenge For Your Kids

Leigh Crowder-Biearman

4.7guided•12 min

Connecting To Your Inner Calm

Elizabeth Winkler

4.7guided•7 min

Powerful Meditation To Relax & Release Any Negative Emotion

Oana Dragan

4.7guided•10 min

Working Through The Tough Moments

Ally Bogard

4.7guided•21 min

A Surrender | Release Fear

Vanessa DeZutter

4.7guided•5 min

Everybody Is Creative

Peacebeam

4.8guided•30 min

30 Minute Nidra: Body Scan, Deep Focus, Visualizations

Matthew Carter

4.8guided•11 min

MBSR Meditation (Part 1)

Una Keeley

4.8guided•6 min

Swiftly Expanding Awareness

Elliott Treves

4.8guided•8 min

Unity~Baha'i Inspired Guided Meditation

Razi Wilson

4.8guided•45 min

I Respect Myself

Wendy Miller

4.7guided•2 min

Minute Meditation For Relaxation With Bird Song

Dr. Eliza Collins

4.6guided•3 min

Reset & Recharge

Katie Bellamy