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Swiftly Expanding Awareness

Name: Swiftly Expanding Awareness
Uploaded: 2020-03-10T13:20:22.000Z
Duration: 6 min
Channel: Elliott Treves
Description: Sometimes, we need a moment to regain our composure and open our senses up to a greater intelligence. Join Elliott as he helps you take a few minutes out of your day to expand your awareness and drop into the present moment. This recording is part of the Micro Reminder series.

by Elliott Treves

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.1k

Sometimes, we need a moment to regain our composure and open our senses up to a greater intelligence. Join Elliott as he helps you take a few minutes out of your day to expand your awareness and drop into the present moment. This recording is part of the Micro Reminder series.

Awareness Body Scan Thoughts Emotions Present Moment Composure Awareness Expansion Sensory Awareness Posture Alignment Breathing Breathing Awareness Postures Senses Thought Emotion Interaction

Meet your Teacher

Elliott Treves

Melbourne, Australia

Meet your Teacher

Elliott Treves

Melbourne, Australia

© 2026 Elliott Treves. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.