Guided Meditations for Balance

Balance focuses on achieving harmony between various aspects of life, such as work and rest, light and dark, or masculine and feminine energies, fostering a sense of stability and well-being.

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Displaying 5435 meditations for balance

4.8guided35 min

BALANCE: Internal Peace In The Chaos

Laughing Lotus Wellness

4.8guided10 min

Balancing Breath

Libby Nicholaou

4.6guided16 min

Chakra Balancing

Tiffany Kramlich

4.7guided8 min

Finding Equilibrium

Nate Macanian

4.7guided10 min

Simple Meditation To Balance Male And Female Energies

Akasha S

4.8guided6 min

Breathe With Me: The Breath Of Balance (Box Breathing)

Rev. Skip Jennings

4.7guided13 min

Returning To Balance By Connecting To Your True Inner Self

Anna Hughes

4.7guided25 min

Balance Your Feminine & Masculine Energies

Elif Hurdogan & Phil Geelhoed

4.6guided13 min

Morning Nervous System Balance

Anaïs Skoutariotis

5guided13 min

Balancing The Axes: Resourcing Through The Nervous System

Petra@BeingoftheEarth

4.6guided19 min

Coming Into Balance

Sami Aaron

4.8guided37 min

Balance: Taking Time For Transitions

Laughing Lotus Wellness

5guided5 min

Breathing Back To Balance

Jules Alexandra

4.7guided15 min

Grounding And Balancing

Nadeya Ward

4.8guided10 min

Finding Balance

Kerrie Lovins

4.8guided27 min

Morning Meditation Finding Your Balance

Anne van Leeuwen

4.8guided12 min

Equanimity For Inner Balance

Romi Ochwani

4.8guided2 min

Wisdom Of Shaltazar Oracle Card #24 Balance

Jeffrey Eisen

4.5guided9 min

Stability and Balance

Paul Riches

4.8guided10 min

The Balance Of Mabon

Elizabeth Shuler

4.8guided3 min

Manifesting Balance

Lovisa Fahlberg

4.7guided13 min

Finding Perfect Balance Meditation

Fred Wood

4.8guided9 min

Meditation To Restore Inner Balance

Indre Velaviciute

4.7guided10 min

I Return To Balance: An Equinox Meditation

Our Healing Space

4.6guided3 min

Balance Through Simply Breathing

James Aubury

4.7guided11 min

Find Your Balance

Gina Hemmings

4.7guided21 min

Balance

Patrick

4.8guided9 min

Meditation For Bringing Balance Within

Paulina Burzynska

4.8guided26 min

Balance Themed Yoga Practice

Kari Doherty

5guided32 min

Back To Balance

Treva Rayne

4.7guided10 min

Experiencing Balance Through The Breath

Paula Naputano

5guided19 min

Autumn Equinox: Balance In Transition

Rachel Lovitt

4.8guided11 min

Chakra Balancing Meditation

Lauri Albert

5guided9 min

7-Day Challenge: Reclaim Your Balance Day 7

Viv Kenchington

4.8guided12 min

Find Balance Within

Eileen Rose Miles

5guided9 min

7-Day Challenge: Reclaim Your Balance Day 3

Viv Kenchington

4.6guided5 min

Restore Your Equilibrium

Drew Holt-Kentwell

5guided7 min

Finding Balance During Spiritual Awakening

Sarah Woodard

5guided5 min

Prayer For Peace & Sacred Balance

Frankie P

4.8guided5 min

A Practice In The Art Of Restoring Balance

Beth Jaffe

4.7guided15 min

Finding Balance

Hailey Pinksen

5guided10 min

7-Day Challenge: Reclaim Your Balance Day 5

Viv Kenchington

5guided10 min

7-Day Challenge: Reclaim Your Balance Day 4

Viv Kenchington

5guided10 min

7-Day Challenge: Reclaim Your Balance Day 6

Viv Kenchington

4.7guided20 min

Balance & Harmony

Michael Burke

5guided20 min

SRS Session 14 | Balance

David M Kay

5guided9 min

A Balancing Journey For The Equinox

shannon grainne

4.6guided5 min

Balance

Jessica Calderon

4.7guided9 min

Balance Between Fulfillment + Achievement

Thriving With PTSD

4.8guided14 min

Honoring The Autumnal Season

Kiersten W

4.8guided11 min

Balance Within

Molly Williams

5guided11 min

Balancing Your Energy Centers

Beth Hurley

5guided6 min

Finding Balance Through Life Coaching

Yalda Mohammadi

4.7guided15 min

Balance Body, Mind & Heart

Saskia Seeling

4.7guided12 min

Libra Season Meditation

Jill Wintersteen

5guided14 min

Finding Balance: A Guided Breathwork Practice (No Music)

Jess Roddick

4.8guided35 min

BALANCE: Internal Peace In The Chaos

Laughing Lotus Wellness

5guided16 min

Balance, Center And Align

Donna McCallum

4.8guided7 min

Balance (7:11)

Flow to Stillness | Colleen Hetherington

4.8guided10 min

Balancing Breath

Libby Nicholaou

5guided11 min

Holding Balance In Times Of Change

Janet Fouts

4.6guided16 min

Chakra Balancing

Tiffany Kramlich

4.7guided8 min

Finding Equilibrium

Nate Macanian

4.7guided10 min

Reconnect To Inner Balance

Caitlyn Adams

4.8guided35 min

Yoga Nidra To Find Center

Bekah Finch

4.7guided10 min

Simple Meditation To Balance Male And Female Energies

Akasha S

5guided5 min

Finding Balance With Sama Vritti (Equal Breathing)

Cait Chick

4.8guided6 min

Breathe With Me: The Breath Of Balance (Box Breathing)

Rev. Skip Jennings

4.7guided13 min

Returning To Balance By Connecting To Your True Inner Self

Anna Hughes

4.7guided4 min

The 5-5-5 Breath For Balance

Pat Divilly

5guided6 min

Sacred Balance Series — Day 3

Jaqueline Kim

4.8guided12 min

Connect To Your Inner Equanimity

Heidi Escoto

4.7guided17 min

Balance & Restore

Marijke Reed

4.7guided25 min

Balance Your Feminine & Masculine Energies

Elif Hurdogan & Phil Geelhoed

4.6guided13 min

Morning Nervous System Balance

Anaïs Skoutariotis

4.6guided19 min

Coming Into Balance

Sami Aaron

4.8guided37 min

Balance: Taking Time For Transitions

Laughing Lotus Wellness

5guided3 min

Letting Ease Reclaim Its Place

Meditaai | Camila & Pedro

5guided5 min

Breathing Back To Balance

Jules Alexandra

4.7guided15 min

Grounding And Balancing

Nadeya Ward

4.8guided10 min

Finding Balance

Kerrie Lovins

4.8guided27 min

Morning Meditation Finding Your Balance

Anne van Leeuwen

4.8guided2 min

Wisdom Of Shaltazar Oracle Card #24 Balance

Jeffrey Eisen

4.5guided9 min

Stability and Balance

Paul Riches

4.7guided7 min

Balance

Pascale Cote

4.8guided10 min

The Balance Of Mabon

Elizabeth Shuler

4.7guided13 min

Finding Perfect Balance Meditation

Fred Wood

4.6guided10 min

Balanced

Meegan Gibson

4.6guided7 min

Balance & Harmony With Theta Waves

Jules De Vitto

4.6guided8 min

Balance The Chakras Meditation

Jason Wilde

4.8guided57 min

Chakra Balancing - A Teaching & A Practice

Carla LunAscention

4.7guided11 min

Gorgeous Chakra Balancing Meditation - Perfect For Balance & Alignment

Sustain Wellbeing

4.8guided9 min

Meditation To Restore Inner Balance

Indre Velaviciute

4.6guided10 min

Ease Tension And Restore Balance

Donna Wright - iMind Training

4.8guided10 min

Finding Balance Within Yourself

Allan Johnson

4.7guided22 min

Chakra Balancing

Cathy Mc Donald

4.7guided10 min

I Return To Balance: An Equinox Meditation

Our Healing Space

4.6guided3 min

Balance Through Simply Breathing

James Aubury

4.7guided11 min

Find Your Balance

Gina Hemmings

4.7guided20 min

Finding Balance With The Number Three - 20-Minute Daily Insight

Elliott Treves

4.6guided12 min

Balance

Bill Marchiony

4.7guided21 min

Balance

Patrick

4.8guided9 min

Meditation For Bringing Balance Within

Paulina Burzynska

4.7guided21 min

Finding Your Centre Of Balance

Fiona Redding

4.7guided7 min

Balanced Breathing: Reset

Ann Grace

4.7guided15 min

Personal Balance Meditation

Valentina Mathias

4.7guided10 min

Stepping Out Of Comfort And Into Balance

Paul Willis

4.7guided6 min

Breathing Break - Find Your Balance

dsYogalife

4.6guided65 min

Find Balance: Feel Safe, Whole & Ground Easily

Norma Gentile

4.5guided10 min

Breathing into Balance: Part 1

Heather Islander

4.8guided26 min

25 Min Yoga Nidra To Cultivate Inner Balance

Pavlina Nehrebecki

4.7guided10 min

Crown Chakra Balancing

Moira Hutchison

4.6guided9 min

Balance Overwhelm

Abigail Taugwalder

4.6guided4 min

Life's Delicate Balance

May Bartlett

4.8guided22 min

Balance And Restore

Sherry Boxall

4.6guided7 min

Balance

Lotti Lofgren (formerly Rachel Bellotti)

4.6guided10 min

Finding Balance

Rachel Lyle, CMT-P

4.6guided4 min

Light Language Transmission For Balance

Ivy LoveLanguage

4.6guided5 min

Finding Balance With The Number Three - 5-Minute Daily Insight

Elliott Treves

4.7guided30 min

Balance Masculine & Feminine With Universal Energy

Tabitha

4.6guided6 min

Chakra Balancing

Victoria Haffer

4.6guided4 min

Balance: Alternate Nostril Breathing

Molly Black

4.6guided14 min

Finding Balance - Perfect For Fear, Anxiety & Stress

Sustain Wellbeing

4.5guided13 min

Balance Yourself

Courtney Butler

4.6guided10 min

Morning Balance

Robert Lee Berry MD

4.6guided16 min

Breath Awareness Meditation For Balance

Kristen Simonds

4.8guided4 min

Sacred Balance Series — Day 1

Jaqueline Kim

4.6guided18 min

Emotional Balance

Katarina Scott

4.5guided3 min

Balance For Busy Lives (Breathwork On-The-Go)

Laura Coleman

4.5guided7 min

Balance Meditation

James Elhart

4.6guided10 min

Balanced Between Past And Future

Sean Oakes

4.6guided5 min

Breathe To Find Balance

Stel Coombe-Heath

4.6guided10 min

Finding Balance With The Number Three - 10-Minute Daily Insight

Elliott Treves

4.5guided10 min

Balancing Meditation for the Holidays

Olivia Statler

4.6guided16 min

Finding Balance Meditation

Colleen St. Michaels

4.6guided6 min

Balance The Chakras

Jason Wilde

4.6guided22 min

Chakra Balancing Meditation

Kristen Simonds

4.5guided11 min

Balance

Michal

4.6guided22 min

Chakra Balancing Meditation

Blair Silverman

4.6guided3 min

Balance

Manifest Intent

4.6guided8 min

Balancing Self Healing

Vlada de Sousa

4.6guided3 min

Finding Balance Through Breath

Darice Klein

4.6guided10 min

Finding Balance Within: A Meditation On Equanimity

Dawn Mauricio

4.5guided7 min

Finding Harmony & Balance

Tonya Dunn

4.6guided9 min

Equinox Balance Meditation

Cassie Premo Steele

4.6guided14 min

Balance Practice Breathing 2 - Alternate Nostril Breathing

Deiric McCann, Genos

4.5guided23 min

Balance

Michelle Meadow Love

4.6guided31 min

Yin Release: Balance

Jennifer Himelic

4.6guided15 min

Balance Practice 1 - Box Breathing

Deiric McCann, Genos

4.6guided10 min

Breathe For Balance

Anne Eberhardt

4.5guided8 min

Grounding Balance

Victoria Cross

4.5guided10 min

Self Compassion: The Balance

Giemar Fernandez

4.5guided10 min

Finding Balance And Harmony. A Guided Meditation

Leslie DMello

4.5guided9 min

Brain Balance Breath

Ivy LoveLanguage

4.4guided12 min

Re-Balancing Feminine And Masculine Energy

Alex Vitillo

4.5guided15 min

You Deserve Balance & Presence

Victoria Angel Heart - Tap Into Freedom

4.6guided5 min

Guided Visualisation For Balance And Clarity

The Shine Lounge

4.5guided13 min

Strengthen & Balance Body, Mind & Spirit

Lisa Jean Haskins

4.5guided7 min

Balancing The Mind

Nerida Lennon

4.5guided7 min

Returning To Balance – A Gentle Check-In

Sarah Schaefer

4.4guided18 min

Return To Balance | A Simple Breath Meditation To Re-Center

Cory Cochiolo

4.5guided24 min

Infinity Balance

Yair Sagy

4.4guided2 min

Balance | Mindful Motivation

nowhere Div

4.4guided13 min

Balance Meditation

Constanze Lullies

4.5guided8 min

Breathe Back To Balance

Indre Velaviciute

4.4guided11 min

Meditation For Balance

Angelika Shelley

4.4guided19 min

Balancing Balance

Ruth ~ Lady of Radiant Joy

4.3guided11 min

Move Beyond the All Or Nothing Mentality

Jon Macaskill

4.3guided10 min

Yin And Yang Balancing

Ann Hunting

4.2guided8 min

Balance & Begin Again

Marijke Reed

4.3guided20 min

Chakra Balancing Meditation

Enchanted Whispers with Aveline Grove

4.9guided19 min

Nurturing Your True Nature - 19 Min Daily Insight

Sarah Blondin

4.9guided3 min

The 4 Directions Prayer

Camila Loveworker

4.3guided8 min

Find Balance And Inner Harmony

Roxanne Carstens

4.9guided21 min

Chakra Balancing & Thought Control

Saqib Rizvi

4.9guided19 min

Slowing Down Your Mind

davidji

4.7guided61 min

Deep Sleep Guided Meditation

Kenneth Soares

4.9guided16 min

Affirmations For Conscious Evolution

Nicole Bayliss

4.9guided20 min

Soul Activation I AM Affirmations: Intuition, Clarity, Focus & Inner Power (Remix)

Kenneth Soares

4.8guided20 min

Connect With Your Inner Wisdom

Kate James

4.9guided10 min

Balancing Morning Breathwork

Jamie Clements

4.3guided22 min

Peace & Gentleness: Re-Balancing In Difficult Times

Jana Winterhalter

4.9guided23 min

I AM Affirmations: Sovereignty, Inner Power, Courage, Freedom, Awakening

Kenneth Soares

4.3guided7 min

Meditation "My Balance" With 5 Powerful Techniques

Alina Akobiia

4.2guided7 min

Breathing For Balance

Maria MC

4.9guided35 min

Balance Your Being - Powerful Energetic Transmutation

Jason McGrice

4.9guided40 min

The Higher Self Transmission

Steve Nobel

4.9guided35 min

Chakra Awakening

Glenn Harrold

4.8guided17 min

Heal, Restore And Balance

Fleur Chambers

4.9guided23 min

I AM Affirmations: Inner Power, Authenticity, Self Confidence, Sovereignty & Self-Love (Remix)

Kenneth Soares

4.9guided17 min

Reiki Chakra Balancing Meditation

Nicole Bayliss

4.8guided19 min

Guided Chakra Healing Meditation

Healing Haus

4.2guided14 min

Become Balanced

Sophia van der Putten

4.9guided39 min

Chakra Balancing Practice

Carrie Suwal

4.9guided13 min

Balancing Our Energy: Vocal Toning Practice

Dora Kamau

4.8guided30 min

Power Nap 2

Amanda Penalver

4.9guided5 min

Balance: Return To Your Centre

Michael Galyon

4.8guided11 min

Morning Yoga Nidra For A Calm And Balanced Day

Loren Runion

4.9guided22 min

Self-Worth | Root, Solar Plexus, Throat Chakra Cleanse For Self-Confidence

Healing Vibrations

4.9guided15 min

Energy Cleanse: Reset For Empaths And Highly Sensitive Souls

Lalah Delia

4.9guided14 min

Awakening Your Best Expression

davidji

4.9guided20 min

Arcturian Entity Extraction Protocol (AEE)

Manuela Caranci

4.9guided51 min

Spiritual Healing Vortex For Deep Healing And Purification

Alessandrina Dorer

4.2guided9 min

Meditation For Balance, Harmony And Steadiness

Molly Hentz

4.9guided22 min

Morning Meditation - Start Your Day Calm, Clear & Confident

Nick Begley

4.9guided12 min

Ujjayi Breath

Koya Webb

4.9guided30 min

Grounding Forest Bath Yoga Nidra

Ally Boothroyd

4.9guided28 min

Yoga Nidra For Letting Go

Zoe Kanat

4.9guided29 min

Loneliness To Enlightenment

David Gandelman

4.8guided23 min

Yoga Nidra For Sleep & Relaxation - Schumann Resonance

Samaneri Jayasara

4.9guided12 min

Nervous System Reset

Susie Hemsted

4.8guided33 min

Chakra Meditation: Balancing All 7 Chakras

Lucid Power Mind

4.9guided19 min

Reiki Energy Bath Meditation

Gwen Allison - My Spiritual Butterfly

4.9guided27 min

My Morning Practice #2

davidji

4.7guided18 min

Affirmations for Abundance and Money

Steve Nobel

4.9guided7 min

7 Minutes To Bliss

davidji

4.9guided15 min

Awakening Your Feminine Nature

Jody McGrice

4.8guided23 min

Pitta Pranayama

Larissa Hall Carlson

4.8guided8 min

Chakra Balancing

Kiran Chugani

4.9guided27 min

Cutting Toxic Cords & Restoring Balance

Pura Rasa

4.9guided11 min

12 Chakra Light Language Vocal Activation (3 times each)

Marlia Coeur

4.8guided20 min

Affirmations: Radiant Health

Steve Nobel

4.9guided16 min

15 Minute Reiki Reset With Sound Healing

Kristi Kuttner

4.7guided5 min

Morning Affirmation Ritual

Ranjith Vallathol

4.9guided26 min

Answering The Call Of Mary Magdalene

Mel Collins - HSP

4.9guided50 min

Yoga Nidra For Grounding | NSDR For Vata Season

Kristyn Rose Foster

4.8guided15 min

Finding Wholeness Within

Sarah Oben

4.9guided23 min

Embrace The Solution That Is Ready To Unfold

Jamie McCall

4.8guided29 min

Relaxation And Healing

Debra Ford

4.8guided14 min

Quieten Your Inner Critic

Kate James

4.8guided12 min

Brain Cleanse

Alison Crofton

4.9guided25 min

Personal Transformation: Clear Subconscious Blocks And Limiting Beliefs

Alessandrina Dorer

4.9guided12 min

Four Direction Prayer

cristina kalyani

4.8guided18 min

Chakra Clearing

Joanna

4.9guided33 min

Yoga Nidra: Intuition & Creativity | Vijnanamaya Kosha

Natalie Moon

4.7guided11 min

Unwind

Fleur Chambers

4.8guided11 min

Balance & Trust | Rooting: Grounding

Reem Abdou | DRĖĖĖMY

4.9guided32 min

Ho'Oponopono - Original Long Version Prayer

Joanna

4.8guided11 min

Feeling Aligned

Alex Elle

4.7guided18 min

Affirmations for Wealth & Abundance

Steve Nobel

4.9guided25 min

Yoga Nidra: Balance & Connect To Your Inner Seasons

Natalie Moon

4.8guided9 min

Morning Meditation Challenge: Day 2 - Mindfulness

Alisha

4.7guided3 min

Holding On, Letting Go

Ruth King

4.9guided52 min

Personal Transformation: Energy Centers Balancing

Alessandrina Dorer

4.9guided21 min

How To Relax: Track 4

Andrew Johnson

4.8guided5 min

5 Minute Morning Guided Meditation For Balance & Clarity

Jasmine Saied

4.8guided8 min

Nadi Shodhana Pranayama: Alternate-Nostril Breathing

Larissa Hall Carlson

4.8guided159 min

Experience Complete Physical, Mental, Emotional & Spiritual Healing

Alessandrina Dorer

4.9guided58 min

Full Chakra Activation

Stressfit

4.8guided5 min

Vagus Nerve Reset

Chibs Okereke

4.9guided38 min

Soulful Waters of Wisdom (Chakra Healing + Soul Connection)

Sara Brooke

4.9guided18 min

Light Warrior: Embracing Darkness With Love

Carrie Suwal

4.9guided18 min

Light Warrior: Embracing Darkness With Love

Carrie Suwal

4.9guided20 min

Chakra Balancing

Marta Wanderlust

4.9guided14 min

Unplug & Recharge - 15 Minute Yoga Nidra

Loren Runion

4.8guided16 min

Healing The Inner Child

Alessandrina Dorer

4.8guided15 min

Reiki Healing Meditation

Debi Barr

4.8guided9 min

Pranayama Breathing Meditation

Franko Heke

4.9guided20 min

Violet Flame- Auric Field Cleanse

Karina Louise | Energy Clearings & Quantum Healing

4.9guided25 min

Into The Winter Womb

Dakota Earth Cloud Walker

4.9guided47 min

Blessing Of The Energy Centers | Chakra Activation & Healing

Alessandrina Dorer

4.8guided9 min

A 10 Minute Reiki Self Healing Practice

Ian Tucker

4.8guided15 min

Restful Center

Selena Lael

4.8guided26 min

Yoga Nidra From Worry To Inner Wisdom

Rachel Brownbridge

4.7guided10 min

Morning Intentions Meditation

Chelsea Pottenger

4.9guided42 min

Powerful Womb Healing & Blessing

Sandra Rolus

4.8guided24 min

Every Day Body Scan

Tomek Wyczesany, Ph.D.

4.8guided11 min

Saturday Start Up

Andy Hobson

4.9guided10 min

10 Minute Morning Breathwork For Balance & Energy

Jamie Clements

4.7guided5 min

Equanimity Meditation

Jack Kornfield

4.8guided14 min

Ehance Gut-Brain Connection: Gut-Healing For IBS, Anxiety, Bloating, Acne

Annabelle Hookway-Jones

4.9guided17 min

Fertility Meditation: Chakra Opening

Taes (The Big Heart Journey)

4.8guided14 min

Listen To Your Heart

Carrie Suwal

4.9guided28 min

Your Divine Truth

Amar Energy

4.9guided22 min

Awaken The Dark Moon Goddess Within

Josephine Sorciere

4.9guided39 min

Yoga Nidra To Cultivate Your Inner Resource

Melissa Burton

4.9guided16 min

Sweet Rest | NSDR Protocol (With Music)

Selena Lael

4.9guided22 min

Balancing Your Brains: Heart Reiki Healing Meditation

Genelva Meikle

4.8guided30 min

Manifesting Through Your Vortex of Creation

Stephanie Chewning

4.8guided22 min

Energizing Morning Breathwork & Meditation

Jordana Reim

 

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